Maintaining Healthy Teeth And Bones

As we grow up, we are told “drink your milk” for strong teeth and bones but that saying often gets forgotten as we get older. Keeping our bones and teeth healthy throughout life should be a high priority for aall of us. It allows us to prevent injuries as well as illness. Women can be…

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Tongue Thrusting…What is It?

Tongue Thrusting is a muscular habit of the tongue. It is an action which occurs while swallowing, speaking and at rest. The tongue is thrusted forward and and pushes outward onto the front teeth. It is estimated that we swallow between 1,300 and 2,000 times per day with about 4-5 lbs of pressure per swallow. This…

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