Posts Tagged ‘diet’
Holiday Snacking Dangers To Your Smile
As we are in the middle of the Holiday season there are lots of tempting treats to pick on. Most are okay in moderation but some are likely to create problems for your dental health. Issues that could be created include tooth decay and even fractured teeth. Below are a listing of some to be careful of: 1. Popcorn. An…
Read MoreTurkey Day Foods For Good Dental Health
At Thanksgiving we have a lot to be thankful for…great family and friends to share the holiday with, good health, and good food. Our Thanksgiving traditions center around a bountiful, hearty meal. This Thanksgiving we will all sit down to a bountiful feast but did you know not only can it be delicious but also healthy for…
Read MoreDental Hygiene Tips For A Healthy, Halloween Smile
Dental Hygiene – The practice of keeping the mouth, teeth, and gums clean and healthy to prevent oral disease, by regular brushing and flossing and visits to a dentist. Halloween time is a fun time for the whole family…the weather begins to turn, leaving cooler weather for lots of quality family time. It also means its time…
Read MorePacking Healthy Lunches For School
Back to school for kids is always quite a nervous but exciting time for both children and parents. What teacher will they get? Will their friends be in the in class with them? Will they have a good year? One often overlooked item is your child’s school lunch and their snacks that go with it. Most schools these…
Read MoreSmart Snacking For A Happy, Healthy Smile
We generally do not make smart, healthy choices when snacking. Snacking usually occurs at a moment of weakness between meals at a moment of hunger between meals. This often means choosing a sugary snack which can have harmful effects on our dental health. Sugary snacks may taste great and be filling at the moment, but they…
Read MoreEmbracing Your Dental Health
Maintaining our dental health can be challenging at times. We all live busy schedules but research has shown that good dental health can lead to good overall health. Below are some tips to help embrace your oral health today! Top Oral Health Tips -Brush at least twice a day and floss daily before bedtime. Periodontal…
Read MoreFresh Breath For Valentine’s Day
Are you planning a romantic evening with your loved one for Valentine’s Day? When you know that you are going to be up close to someone you care about, fresh breath is important. Below you will find the best tips to maintain fresh breath for your valentine, and every day of the year. Top Breath…
Read MoreCan Holiday Snacking Hurt Your Dental Health?
As we are in the middle of the Holiday season there are lots of tempting treats to pick on. Most are okay in moderation but some are likely to create problems for your dental health. Issues that could be created include tooth decay and even fractured teeth. Below are a listing of some to be careful of: 1. Popcorn. An old favorite…
Read MoreBest Thanksgiving Foods For Good Dental Health
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Read MorePossible Complications Of Sleep Apnea
Obstructive sleep apnea can be a silent killer. It is a disease that is often not diagnosed properly for a long time and can have some serious side effects that can effect the quality of our lives. Sleep apnea is caused by the muscles in your throat relaxing too much and closing, preventing air from entering…
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