Posts Tagged ‘bedtime’
Benefits Of Brushing Before Bedtime
Brushing at bedtime is one of those things that most of us just do, never questioning why. It starts as our teeth develop and our parents brush for us and hopefully we continue it throughout life. Do you know why it is recommended to brush before bedtime? Top Bedtime Dental Hygiene Benefits 1. Remove Buildup…
Read MoreSnacking For Good Dental Health
When it comes to snacking, we do not always make the right choices. In moments of weakness and hunger we often opt for a sugary snack. It may give us a bit of energy to get through our day, or just be a comfort during stress. Sugary snacks may taste great, but they are poor…
Read MoreBedtime Tips For Good Oral Health
Maintaining a good bedtime oral hygiene routine is even more important than your daytime one. A lot can happen overnight while you are sleeping. Food debris and bacteria can wreak havoc on your teeth and gums during sleep time, when there is almost no saliva produced to wash away bacteria. Most of us have more…
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