The Power of Custom Mouthguards for TMD Relief

cosmetic dentist henderson nv

Temporomandibular Joint Disorder (TMD or TMJ disorder) impacts millions of people around the world. This condition develops when the jaw is incorrectly positioned, leading to excessive pressure on the temporomandibular joint that is attached to the jaw muscles. TMD affects individuals in various ways depending on the specific structures involved, as the temporomandibular joint comprises muscles, bones, nerves, and tendons.

Individuals with TMJ disorder commonly endure pain and discomfort in the jaw joint, resulting in discomfort while biting or chewing. Patients may also suffer from earaches, headaches, and discomfort in the facial, neck, and shoulder muscles. Due to the gradual onset of symptoms and their seemingly unrelated nature, TMD often remains undiagnosed for extended periods, yet it can significantly impact quality of life for many.

How Is TMD Treated?

When managing pain and discomfort caused by TMD, numerous options are available, with mouthguards being one of the most effective solutions for relieving symptoms. Depending on Dr. Perrone’s guidance, you may be advised to wear a mouthguard either during the day or at night to address TMJ issues.

These devices work by realigning your jaws while you sleep, reducing the strain on the TMJ. It’s worth noting that over-the-counter mouthguards may not effectively hold your jaw in the proper position during sleep, so it is recommended to consult Dr. Perrone for a custom-fitted mouthguard. By doing so, you can ensure that the mouthguard fits you perfectly and provides optimal relief.

How Can A Custom Mouthguard Help TMD?

Correct Jaw Positioning

Mouthguards play a crucial role in helping to alleviate TMD-related pain by ensuring the jaw maintains the correct position. During sleep, the jaw might naturally settle into a position that puts excessive strain on the structures of the TM joint. This prolonged strain throughout the night can lead to TMJ pain the next day.

The jaw is gently repositioned using a personalized mouthguard to alleviate this pressure. These mouthguards help maintain the proper alignment of the jaw, allowing the TMJ structures to rest, ultimately reducing pain and inflammation associated with TMD.

TMD Henderson NV

Prevent Teeth Grinding

Mouthguards are essential in preventing teeth clenching and grinding, also known as bruxism. Bruxism often occurs during sleep, making it difficult for individuals to be aware that they are grinding their teeth. This constant grinding affects the TMJ because it disrupts the jaw’s ability to rest properly at night.

Additionally, teeth grinding promotes a side-to-side motion of the jaw instead of the normal up-and-down function, exerting additional strain on the TMJ structures and leading to pain and inflammation. By wearing a mouthguard, the positioning discourages teeth grinding and effectively prevents further damage to the teeth and TMJ.

Reduce Teeth Clenching

Utilizing mouthguards during nighttime safeguards your teeth against wear caused by clenching. Teeth clenching can transpire during the day and sleep, often stemming from stress. This habit leads to muscle tension in the jaw and face while posing risks to tooth enamel and straining the jaw muscles. By wearing a personalized mouthguard, you can effectively prevent teeth clenching. This enables your jaw joint and facial muscles to relax while safeguarding your teeth from damage.

Patient Examples Of TMJ Disorder Relief

Patient Case 1: Sarah’s Journey to TMJ Relief

Sarah, a 32-year-old marketing executive, began experiencing persistent jaw pain and discomfort while biting and chewing. Additionally, she suffered from frequent headaches and muscle tension in her face, neck, and shoulders. Initially, the symptoms seemed unrelated, and Sarah struggled to find a proper diagnosis. Upon consultation with Dr. Marielaina Perrone, she was diagnosed with Temporomandibular Joint Disorder (TMD).

Dr. Perrone recommended a comprehensive, personalized approach to managing Sarah’s TMD, primarily focusing on using a custom mouthguard. The custom made appliance, designed to address Sarah’s specific jaw structure, realigns her jaws during sleep, reducing strain on the TMJ. Sarah diligently followed the treatment plan, wearing the mouthguard as advised by Dr. Perrone.

Over time, Sarah experienced significant relief from her TMD symptoms. The jaw pain diminished, headaches became less frequent, and the muscle tension in her face and neck eased. The personalized mouthguard was crucial in maintaining proper jaw alignment, preventing teeth grinding, and reducing overall strain on the TMJ structures.

Patient Case 2: Mark’s Struggle with Teeth Clenching and TMD

Mark, a 40-year-old software engineer, faced teeth-clenching and grinding challenges, typically during sleep. This habitual behavior led to not only damaged teeth but also persistent TMJ pain. Mark noticed increasing discomfort while biting, and his jaw often felt stiff in the mornings. Concerned about the potential long-term impact on his oral health, he sought the expertise of Dr. Marielaina Perrone.

After a thorough examination and diagnosis of TMD, Dr. Perrone recommended using a custom-fitted mouthguard. The appliance was designed to prevent teeth clenching and grinding, providing a protective barrier for Mark’s teeth and TMJ structures. The personalized  mouthguard ensured an optimal fit, addressing Mark’s specific oral conditions.

As Mark followed the developed treatment plan, he experienced a marked improvement in his TMD symptoms. The stiffness in his jaw reduced, and the discomfort while biting diminished. The mouthguard effectively discouraged teeth clenching during sleep, allowing Mark’s jaw joint and facial muscles to relax. Mark’s case highlights the importance of personalized solutions, such as custom mouthguards, in relieving TMD-related issues.


Selecting the appropriate mouthguard is crucial for individuals with TMD. Customized mouthguards tailored to your specific jaw structure can effectively alleviate the pain and symptoms associated with TMJ disorder. It is imperative to consult with Dr. Marielaina Perrone before using mouthguards. Dr. Perrone will provide valuable guidance regarding the most suitable oral appliance for your particular condition. Additionally, she will ensure a perfect fit and monitor your progress throughout the treatment process.

Contact Marielaina Perrone, DDS, at (702) 458-2929 to schedule a no-cost cosmetic consultation appointment if you are ready for a smile makeover. We cannot wait to help you with your oral health and smile makeover to create your dream smile in Henderson, Summerlin, and Las Vegas, NV.

Author Bio

Cosmetic Dentist Marielaina Perrone DDS

Dr. Marielaina Perrone is a highly respected and experienced dentist in Henderson, Nevada, with over two decades of expertise in providing quality dental care to her patients. She graduated from Stony Brook University School Of Dental Medicine and has completed advanced training in cosmetic dentistry, implant dentistry, and orthodontics.

Dr. Perrone is committed to staying up-to-date with the latest advancements in dentistry techniques and continuing education to provide the best possible care for her patients.

Dr. Perrone takes a patient-centered approach and believes in personalized treatment plans tailored to each individual’s unique needs and preferences. Her gentle and compassionate demeanor creates a comfortable and relaxed atmosphere for patients during their dental appointments.

Aside from dentistry, Dr. Perrone enjoys spending time with her family, traveling, and cooking. She also volunteers her time and expertise to various charitable organizations in her community.