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Marielaina Perrone DDS Cosmetic Dentistry
Well Balanced Diet Will Lead To A Healthy Smile!

All the food and drinks that enter our body pass through our mouths and come in direct contact with our teeth. This means these foods and drinks have a direct impact on the health of your smile. A typical American diet can consist of processed foods loaded with sugar and highly acidic drinks (like soda and energy drinks). The sugar and acids can erode your enamel causing tooth decay and tooth sensitivity. Focusing on our smile healthy diet will impact not only your overall health but also your dental health.

Nutrition Tips For A Healthy Smile

Avoid Sugary Sweets. Tooth decay is known to be linked with a diet rich in sugary, sticky foods along with poor dental health habits. Knowing this it makes it important to limit sugary foods and drinks and maintain good dental hygiene. Many people believe this just includes candy and cakes. However, sodas, energy drinks, and even fruit juices are also quite high in sugar. Other high sugar culprits include jarred spaghetti sauce, cereals, and canned fruits. A good tip is to read the labels of the food you are choosing at the supermarket and if you do indulge then brush, floss, and rinse following to minimize the dental health damage.

Avoid Sticky Foods. Sticky foods (raisins, honey, and molasses) can adhere or stick to the surface of your teeth and increase the risk of tooth decay. Bread and snacks like potato chips are also a known culprit. When eaten in moderation, along with a good dental hygiene regimen (brushing, flossing and rinsing regularly), these foods are acceptable to eat in small amounts.

Be On The Lookout For Acidic Foods. While many think acidic is just a drink issue it is not. Many foods, like oranges and tomatoes, are highly acidic and can damage your tooth enamel through erosion. A good tip is to eat these items in a meal vs alone. Again if you do choose these types of foods and drinks just follow good dental hygiene afterwards to limit the damaging effects.

Nutrition Marielaina Perrone DDS
Make Smart Choices For Good Dental Health

Avoid Teeth Staining Drinks For A Whiter Smile. Some drinks (coffee, tea, and red wine) are very likely to stain your teeth over time. These drinks get their staining abilities from color pigments called chromogens. These chromogens can stain and attach to your tooth’s enamel. The easy way to still enjoy these beverages is to rinse thoroughly afterward with water or if able to brush and floss.

Consume A Well Balanced Diet. It is recommended that eating a well-balanced diet that includes vegetables, fruit, whole grains, lean protein such as fish or beans, and dairy to help keep your general and dental health intact. Choosing a variety of thee food items can give you all the nutrients and vitamins you need to stay healthy for a life time.

Watch For Foods That Cause Inflammation. A diet that avoids inflammatory causing foods correlates with healthier gums and fewer lost teeth. This is according to research published in June 2017 in the journal Clinical Nutrition. Certain foods (saturated fats and refined foods) contribute to inflammation in the body and oral cavity. It is important to note that periodontal disease is an inflammatory disease. So limiting foods that can increase inflammation in the body will help make a healthier smile. Periodontal disease has been shown to have links to heart disease and alzheimer’s disease as well.

Add Healthy Fats To Your Diet. It sounds odd to call something a healthy fat but it is very true. Heart and smile healthy fats include olive oil, avocado as well as salmon. These foods contain omega 3 fatty acids which have been shown to be anti inflammatory in nature.

Get Enough Calcium. Studies have shown that maintaining proper levels of calcium intake (approximately 1,000 to 1,300 mg daily) can decrease chances of developing periodontal disease. Foods that include calcium include dairy products (think milk and cheese), beans, almonds, and leafy green vegetables.

Stay Hydrated With Water. Plain regular old water is the best thing for our teeth and our health. Water can rinse our mouths as well as keep the tissues moist to protect against the harmful foods and bacteria attacking our teeth.

Chew Sugar-Free Gum Instead Of Snacking. Chewing gum stimulates saliva and has the ability to move the materials that stick to our teeth and can lead to tooth decay. The ADA studies have shown that the increased saliva also adds calcium and phosphate to the mouth, which makes tooth enamel stronger. Your breath will also be fresher throughout the day.

Dental Nutrition Conclusion

Eating healthy is not just for our overall body. Numerous studies have shown a direct connection between oral health and general health. Our body works as one and it is all interconnected. Remember to see your dentist regularly for routine examinations and dental hygiene cleanings.

Snap On Smile Henderson NV Marielaina Perrone DDS
Snap On Smile Can Give You The Smile You Always Dreamed Of!

Snap on smile is another tool for a cosmetic dentist to change someone’s smile and therefore improve self esteem and confidence. It has long been known that how people feel about ourselves affects our outlook on life. Our smile is an important part of that equation. For many, time or finances may get in the way of doing comprehensive permanent dental work. That is where the snap on smile cosmetic procedure comes in.

What Is Snap On Smile?

Snap On Smile is an affordable and cosmetic removable dental appliance. This dental applaince requires no preparation or altering of exisiting tooth structure along with no injections and no adhesives. It is completely non-invasive, making it completely reversible at any time. The snap on smile can be a full or partial upper or lower arch (or even both). It just snaps in right over the patient’s existing teeth without impinging on the periodontal tissues or covering of the palate on top of the mouth. Patients are free to eat, drink and function normally without any limitations.

Snap-On Smile can also be used as a cosmetic temporary for implant restorations, for cosmetic removable partial dentures, and even for long term enhancement of an individual’s smile. Snap On Smile created from a patented (DenMat), super thin dental resin that will be custom fabricated to create an attractive, esthetic smile. The easy process required for these procedures is quick and painless, and costs less than dental bridges, porcelain veneers or dental implants. The longevity for a snap on smile can be years with proper maintenance and care.

Snap On Smile Dental Visits

The snap on smile procedure is quite simple and quick. Creating a new smile using this cosmetic dentistry system only requires 2 visits.

  1. First visit would be for dental impressions. This will give the dentist and laboratory a model from which to create your new snap on smile.
  2. Generally in 2 weeks another dental appointment is scheduled to fit the newly fabricated snap on smile. There are usually little to no adjusting but it is possible to be needed. At this appointment, you will review snap on smile care instructions. Once completed, you are free to enjoy your new smile. It is that simple!

Who Is The Ideal Snap On Smile Patient?

Snap-on Smile is a great choice for patients with:

  1. Spaces or gaps, crooked, stained or even patients who are missing teeth.
  2.  Patients who are not ideal candidates for dental bridges or dental implants.
  3. Those interested in a Hollywood smile without the expense and possible discomfort of extensive cosmetic dental procedures.
  4. Patients who have a traditional removable partial denture and wants a great looking, more comfortable alternative.

It is important to note that Snap On Smile is a cosmetic dental procedure. In general, dental appliances considered cosmetic in nature are not covered by dental insurance. You will want to discuss your individual dental insurance with your dentist. You may also give your dental insurance company a call to see what benefits you might have for this procedure. Another important note, is your new cosmetic appliance comes with a 1 year warranty. This warranty is extendable by the patient.

Snap On Smile Conclusion

A New Smile For You

It is important to remember this cosmetic dentistry procedure may not be the ideal cosmetic treatment for all dental patients. Discuss your needs and wants with your dentist. Together you can devise a treatment plan to achieve those goals for your smile. For many, this cosmetic dentistry procedure is an effective tool to meet those goals. Snap on smile can also be used additionally with Botox or Juvederm. This will allow your dentist to remove fine wrinkles to give you an altogether better enhancement to your overall appearance. It is important with any cosmetic treatment to maintain regular dental examinations and professional cleanings. This will help keep you periodontal disease free and your smile healthy.

Canker sores (also referred to as apthous ulcers) are a common type of mouth ulcer presenting as a small and shallow ulcer. Canker sores can show on the inner surface of the cheeks and lips, soft palate, the tongue, and along the gums. Canker sores appear as a bright red area surrounding a white or yellow center. More than half the population is affected by them. They generally last about 10-14 days with no long term health issues (not cancerous). They are very different from cold sores that develop from the herpes simplex virus and are contagious unlike canker sores.

What Causes Canker Sores?

The exact cause of canker sores remains a mystery to dentists and physicians alike. The following are some of the issues linked to what causes canker sores:

Canker Sores Marielaina Perrone DDS-Emotional Stress. This seems to bring canker sores on in many people but not all.

-Trauma To Tissues. Biting lip or cheek, orthodontic braces causing trauma, or ill fitting dentures can trigger canker sores to develop.

Nutritional Deficiencies. This includes deficiencies of B-12, Zinc, iron, or folic acid.

-Impaired Immune System.

-Presence Of Gastrointestinal Disease (GI Disease). This can include celiac disease or crohn’s disease.

-Hormonal Changes. For many women, the oncoming menstrual cycle can bring on the occurrence of canker sores.

-Genetics. Canker sores seem to run in families with women being affected more often than men.

Signs And Symptoms Of Canker Sores

Signs and symptoms of include the following:

-A painful sore or sores inside your mouth. These sores can be anywhere on the tongue, on the soft palate, or inside your cheeks or lips.

-A tingling or burning sensation before the sores appear.

-Canker sores present in your mouth round in size, white or gray center, and with a bright red border.

Although canker sores will heal on their own they can be quite uncomfortable especially when speaking or eating. The following are some of the treatments recommended for canker sores:

-Non prescription anesthetic cream. This will help relieve some of the discomfort of the canker sores. Topical creams can include benzocaine (Anbesol), fluocinonide (Lidex), and hydrogen peroxide (Orajel).

-Prescription Mouth rinse. Prescription mouth rinse containing the steroid dexamethasone to reduce pain and inflammation.

-Dental Laser. Can eradicate canker sores giving almost immediately relief

-Oral Medications. Oral steroids can be given in severe cases.

-Debacterol. This is topical solution formulated to treat canker sores. Debacterol works by chemically cauterizing canker sores. Debacterol medication has the ability to reduce healing time to about a week.

-Nutritional Supplements. based on laboratory results your doctor may prescribe a nutritional supplement if you are low folic acid, vitamin B-12 or zinc.

At Home Help For Canker Sores

Below are some remedies to try at home to speed healing time of your canker sores:

-Use salt water or baking soda rinse.

-Milk of magnesia. Place a small dab on your canker sores 3-4 times a day.

-Avoid Certain Foods. Avoid abrasive, acidic or spicy foods that can cause more irritation and discomfort.

-Use Ice. Allow ice chips to slowly dissolve over the area of the canker sores for relief.

-Soft Brushing. Using a soft brush and foaming-agent-free toothpaste such as Biotene or Sensodyne ProNamel can give relief. Look for SLS (Sodium Lauryl Sulfate) Free toothpastes.

 What Causes Canker Sores? Conclusion

Canker sores are not a serious health event but are definitely uncomfortable when they occur. At first sign of a sore speak to your dentist or doctor to ensure it is not something more sinister. While unusual, they can often be overlooked as oral cancer. If they last more than 3 weeks get them checked out immediately. As always see your dentist regularly for a happy, healthy smile.

Botox cosmetic has become a very popular cosmetic treatment all over the world. Botox injections are the use of a neurotoxin to temporarily prevent a particular muscle from moving. This gives dentists and doctors the ability to remove fine wrinkles and softening of the muscles. Botox can also be used to treat migraines, TMJ disorder, excessive sweating, and even an overactive bladder.

Top Reasons To Choose Botox Cosmetic

Proven Track Record Of Safety. Botox cosmetic is one of the oldest non surgical cosmetic treatments available today.  Millions of doses are given each year with minimal side effects. It has proven to be safe and reliable to make us look and feel younger. Botox injection is a perfectly safe cosmetic procedure due to it being minimally invasive. This procedure will Before And After Botox Las Vegas Marielaina Perrone DDSonly require a needle to be injected in a specific muscle in your body. This means that other body parts will not be put at risk of complications or side effects.

Minimal Side Effects. The side effects from botox cosmetic injections can vary from person to person. The most common side effects will include minor swelling or bruising at the Botox injection site. Side effects from botox are generally gone within a matter of hours. It is important to choose a well trained dentist or physician for your Botox needs to help avoid or limit any side effects.

Feel And Look Younger. Botox cosmetic has the ability to create a smooth, soft, vibrant complexion. Botox is not just for women. Many men have jumped in looking to look and feel younger. The appearance of facial wrinkles can give away a person’s age. This can have negative effects socially and in business. Botox can be the answer for you to look younger with a minimally invasive procedure. The best part is it is quick and results appear in as little as a week.

Minimally Invasive. Since it is a few injections and not a surgery, it is quick and relatively painless. In fact, no anesthesia is even necessary due to the fine gauge needle used to administer botox. Because botox is minimally invasive there are less chance for side effects to occur unlike more invasive plastic surgery.

Visible Results In Days. It generally takes about 3-5 days for the full results of a botox treatment to show itself. Your skin will be smoother and more vibrant giving you an overall refreshed look. Those fine lines around your eyes and in your forehead will disappear shaving years off your appearance.

Botox Is Affordable. When compared to other cosmetic treatments, botox is quite inexpensive especially for the results you receive and the speed with which you receive them.

FDA Approved. Botox is FDA approved and proven to be safe and effective. In fact, botox is the first and only FDA approved treatment that is proven to reduce wrinkles in the forehead, crow’s feet around the eyes, and frown lines in the mid face. This will make you look younger and more vital almost immediately.

Other Medical Benefits. Botox benefits can go beyond the cosmetic. These other benefits can include treatment for:

-Overactive Bladder. Clinical studies have shown that Botox injections have reduced the urgency and frequency of women feeling the need to urinate by up to 75%. These results can be experienced in just 3-4 days following the botox procedure.

-Excessive Sweating. Botox injections can treat excessive underarm sweating. Botox works by blocking the nerves and sweat glands responsible for secreting sweat. Botox injections can also work for hands and feet.

Chronic Migraines. This type of headache can have a dramatic effect on your life and your relationships. Botox has the ability to provide this benefit because it can block sensory nerves

Before And After Botox Las Vegas Marielaina Perrone DDS

Before And After Botox Cosmetic Las Vegas

that send messages of pain to the rest of your body. Botox injections can also relax the muscles and make them less pain sensitive.

-TMJ Disorder. Botox works by relieving muscle tension and stiffness, so when it is injected at the temporomandibular joint, the muscles relax.

-Eyelid Spasms

-Neck Pain

-Eye Muscle Problems

Top Reasons To Choose Botox Conclusion

Botox has many uses but choosing a well trained dentist or doctor to administer Botox is of utmost importance. Look for a dentist who is an active member of the American Academy Of Facial Esthetics (AAFE). The member training is extensive. The more training and experience your dentist has the less side effects will arise. Only a skilled practitioner will give you the most optimal results to turn back the clock. The only regret you might have is wondering why you did not give botox cosmetic a chance sooner.