The Battle Against Tooth Decay
Tooth decay, for many, can be a constant battle. There are many reasons why some people are more prone to developing tooth decay. These include poor oral hygiene, neglect, disease, inherited cavity promoting bacteria, weak enamel formation, medications, and poor dietary habits. The oral environment is continually changing and therefore must be continually aided to fight decay.
Do Teeth Repair Themselves?
Our teeth are in a constant state of unbalance, demineralizing (breaking down) and remineralizing (building back up). With many food and drink items we ingest, the oral cavity changes from a neutral to acidic environment. The savior for us is the special properties of our saliva. Our saliva has the ability to coat the teeth with a slick film containing calcium that makes it hard for bacteria to stick and helps repair damaged enamel. Saliva also protects our teeth by neutralizing acids, and washes away the food particles that feed the bacteria which constantly attack our teeth.
Factors Of Tooth Decay
Tooth decay is the direct result of demineralization by the oral bacteria, mutans streptococci and Lactobacillus. These bacteria are the principal reasons for the breakdown of our teeth. Another little known fact is that tooth decay is considered infectious and transmissable. This generally only affects those with low or compromised immune systems. The classic case is the passing of oral bacteria from mother to child.
The factors of tooth decay include:
-Poor Oral Hygiene.
-Disease. This can include cancer, xerostomia (dry mouth), and diabetes.
-Medications. Medications can cause issues with weakened tooth formation when taken as a child and may cause an acidic, dry, or irritated oral environment in an adult.
-Poor Dietary Habits. This includes frequent snacking. High acid beverages, high carb/sugary foods.
-Anatomy and Genetics. The way teeth form has a direct effect on how and where plaque will stick. The presence of deep pits and fissures in your teeth cannot be easily cleaned with a toothbrush and so, become the ideal place for plaque bacteria to invade. There are certain genetic codes that allow for missing teeth, malformed teeth, highly irregular enamel or dentin. These teeth are generally more prone to decay.
Options For Preventive Care
Instead of waiting for a problem to occur which will require repair with dental restorations, (fillings) try to prevent it instead. If tooth decay has taken hold , know that there are a few tricks in the arsenal to combat future decay. Preventive solutions include:
-Nutritional Counseling. After creating a log of your dietary intake for 1-2 weeks, your dentist may be able to help you find the food items that are putting you at greater risk for tooth decay.
-Fluoride Treatments. Fluoride rinses, toothpastes, gels worn in custom trays, and varnishes placed by your dentist allow the enamel surface to harden and protect itself against bacterial invasion.
-Chlorhexidine Gluconate. This oral rinse has the ability to disrupt bacterial metabolism. The downside is chlorhexidine cannot be combined with fluoride, it tends to cause staining, and it does not do well vs Lactobacillus.
-Nutraceutical Phenols. These include herbal lollipops which contain a specific herbal formula extracted from licorice root. This has been shown to selectively kill gram-positive bacteria as well as all oral yeasts.
-Xylitol. This cannot be metabolized into acid by bacteria. Because it cannot be metabolized it helps reduce the population of tooth decay causing bacteria. It can also increase saliva formation which in turn can help by building our teeth back up (remineralization).
-Probiotic Therapy. This involves replenishing the good bacteria in the mouth to crowd out the tooth decay causing bacteria.
-Oil pulling. Rinsing with oil helps reduce toxins, bacterial count, and coat the teeth making them too slick for bacteria to stick.
Tooth Decay Conclusion
Tooth decay can be controlled with proper habits and being aware of your limitations. Once you have a good understanding of what issues are promoting your tooth decay, you can begin to battle it more effectively. There are many options for prevention. Discuss possible treatments with your dentist and begin your new journey towards a cavity free oral environment.