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Serving Las Vegas and Henderson, Nevada since 1999.

At home dental hygiene is often neglected due to our busy schedules. While many are diligent in maintaining good oral health at home others let it slide. The recommended daily regimen is brushing in the morning after breakfast and again before bedtime. Is it helpful to brush more often?

Tooth Brushing Frequency

The answer to the above question is YES and NO! It is definitely possible to over brush our teeth. It is estimated that approximately 80% of us are over brushing. Some of us become obsessed, but we are brushing incorrectly and we are brushing with the wrong type of toothbrush. There is definitely such a thing as too much of a good thing when it comes to brushing your teeth.

Brushing your teeth too frequently and too aggressively can damage the structure of our teeth as well as wear out the tooth enamel. Toothbrushes are designed to last around 3-4 months before they lose their soft bristles. However, frequent usage of the toothbrush would wear down the bristles and leave the bristles jagged and sharp, with serrated edges. When this happens, your toothbrush can then wear away the enamel and dentin from our teeth.

As a result, you should replace your toothbrushes before the bristles splay so that you’re reassured that your toothbrush would not wear away your tooth structure. You also should choose toothbrushes that will not hurt your gums and teeth. It is recommended that a soft bristle toothbrush is used unless recommended differently by your dentist.

Proper Brushing Technique

1. You should always try to choose a toothbrush with soft bristles. Tooth brushes can be chosen on individual preference.  Basically, choose one that you are comfortable with.  Also size of brush head is important. If the toothbrush is too large to fit properly in your mouth, you will be unable to reach the further most areas. For many an electric toothbrush will work best. Our office recommends the Rotadent (made by Zila) electric toothbrush but any would be fine if it is effective for you.

2. Rinse your brush before using it. A small amount of tooth paste is enough for brushing. You do not need to cover all  the bristles with toothpaste. Just want enough on there for the paste to do its work.

Proper brushingProper brushingProper brushing

3. Hold the tooth brush angulated at 45 degrees to your teeth towards the  gums. Do not hold the brush flatly against your teeth. You want to be able to have the brush go all the way down to the gum line where most of the plaque resides. Paying extra attention to the gum line, hard-to-reach back teeth and areas around fillings, crowns or other restoration.

4. Start from the back of the upper jaw. You need to ensure you are cleaning all surfaces of the teeth effectively. There are three surfaces…..

1. The chewing surface of teeth.

2. The outer surface of the teeth facing the cheek.

3. Inner surfaces of the teeth.

Start with 3 teeth at a Clean on all 3 surfaces of the teeth. Use gentle pressure with short back and forth movements. Avoid using vigorous pressure as it is unnecessary. Let the brush and paste do the work for you.

5. After cleaning the 3 back most teeth, move on the next 3 teeth…..and so on.

6. After you have completed brushing your upper teeth, move on to your lower teeth and complete brushing in the same way as the upper teeth.

7. After brushing your teeth, brush along the gum line gently to remove any lodged food particles. Also, brush your tongue. Brushing your tongue will remove bacteria and buildup there to help with bad breath.

Tooth Brushing Recommendations

1. It is necessary to brush your teeth at least twice a day. Most people do this once every morning upon waking up, and before they go to bed at night. You can also brush your teeth after your midday meal or snacks.

2. Use short, gentle strokes to clean your teeth. Brush the outer and inner surfaces, as well as your tongue. If you have to clean in between your teeth, then use vertical brush strokes.
Then, you should brush your teeth for at least two minutes at a time. This would ensure that you have adequately removed all the plaque, food residue, and bacteria that may be in your mouth.

3. Remember to floss each night before going to bed to ensure that there is nothing stuck in your teeth.

One last tip, would be the use of a plaque disclosing solution. This would give you a visual aid to see what areas you are missing or need work on.

Toothbrushing Can Keep Away Tooth Decay

Above all, you should visit your dentist every six months for a professional dental cleaning to remove any tartar or plaque build up. These regular visits would ensure that your mouth is as healthy as it can be. Your dentist would also use this opportunity to clean your mouth thoroughly to get rid of the tartar and plaque buildup.

With the proper toothbrush, brushing techniques, and regular visits to your dentists, you are on your way to having a perfect, flawless smile. Just remember to regularly brush your teeth – and to brush them for at least two minutes!

Baby Bottle Tooth Decay (formerly nursing caries) - is a dental condition that occurs in children between 12 months and 3 years of age as a result of being given a

Baby Bottle Tooth Decay Marielaina Perrone DDS

Baby Bottle Tooth Decay Can Be Prevented

bottle at bedtime, or at will breast feeding, resulting in prolonged exposure of the teeth to milk or juice. Caries are formed because pools of milk or juice in the mouth break down to lactic acid and other decay-causing substances. Baby Bottle Tooth Decay preventive measures include elimination of the bedtime feeding or substitution of water for milk or juice in the nighttime bottle, scheduled nursing, wiping out the mouth with a wash cloth, and following feedings with water.

We all want what is best for our children and that includes making them happy. Parents hate to see their baby cry for any reason especially at bedtime. But did you know feeding a child at bedtime or even through the night can create dental havoc for them?

Even though baby teeth are temporary in nature, your children’s baby teeth are important for many years, and are still susceptible to tooth decay. Tooth decay in infants and toddlers is often referred to as Baby Bottle Tooth Decay, or Early Childhood Caries. Children need strong, healthy teeth to chew their food, speak and for a cosmetically pleasing smile. Their first teeth also help make sure their adult teeth come in correctly. It’s important to start infants off with good oral care to help protect their future teeth for decades to come.

What Happens In Baby Bottle Tooth Decay?

Baby Bottle Tooth Decay usually affects the upper front teeth, but other teeth can also be affected. There are a variety of reasons which can cause baby bottle tooth decay. One common cause is the frequent, continuous exposure of the baby’s teeth to drinks that contain sugar. Milk contains natural sugar, called lactose, but even though it is natural it is still sugar, so staying in the mouth without cleanup will form acid which leads to decay . Baby bottle tooth decay can occur when the baby is put to bed with a bottle, or when a bottle is used as a pacifier for a fussy baby. While milk contains some natural sugar, juice is primarily sugar. A baby requires milk, while juice is completely unnecessary. Most sugary drinks that parents give their children, are things that they think will taste good, but not what a baby needs. Milk and water to drink and fruit to eat, is the best way to incorporate the healthy attributes of nutrition without making our children prone to sugar causing tooth decay.

Baby Bottle Tooth Decay Marielaina Perrone DDS

Prevent Baby Bottle Tooth Decay

Tooth decay is a disease that can begin with cavity-causing bacteria being passed from the mother (or primary caregiver) to the infant. These bacteria are passed through the saliva. When the mother puts the baby’s feeding spoon in her mouth, or cleans a pacifier in her mouth, the bacteria can be passed to the baby. However, this only puts a child at higher risk, proper hygiene and nutrition will negate those effects. The earlier you start with sugar, the more addicted to sweets your child will be. They can not make the right choices yet, you have to do it for them.

If your infant or toddler does not receive an adequate amount of fluoride in their water, they may also have an increased risk for tooth decay in their developing teeth. The good news is that tooth decay is preventable with proper oral hygiene practices.

Tips to Avoid Baby Bottle Tooth Decay

-Do not share feeding spoons with baby or lick their pacifier. After each feeding for your infant, exercise good oral hygiene by wiping your child’s gums with a clean, damp gauze pad or even a washcloth, or give them some water to drink..

-Schedule visit to dentist by age 1. This can be a purely educational visit as you learn what needs to be done to protect their teeth as they come in, and make it fun.

-When your child’s teeth come in, brush them gently with a child-size toothbrush and water or a childrens’ toothpaste without fluoride. Talk to your child’s dentist or physician if you are considering using fluoride toothpaste before age 2. Generally, fluoride is not recommended until a child will swish and spit, and not swallow the toothpaste.

-Brush the teeth with a pea-sized amount of toothpaste from the ages of 2 to 6. Most kids are not able to properly brush on their own. Parents need to brush for them, and then let them try at the end. Young children will try, but do not do a thorough job.

-Supervise brushing until your child can be counted on to spit and not swallow toothpaste. By about age 7 ,most kids are able to brush properly on their own.Pediatric Dentistry Marielaina Perrone DDS

-Place only formula, milk or breast milk in bottles. Avoid filling the bottle with liquids such as sugar water, juice or soft drinks.

-Infants should finish their bedtime and nap time bottles before going to bed.

-If your child uses a pacifier, provide one that is clean. DO NOT dip it in sugar or honey.

-Encourage your child to drink from a cup by their first birthday.

-Encourage healthy eating habits.

Conclusion To Baby Bottle Tooth Decay

It is important to get children started on a path to good health. This includes practicing good dental hygiene. Schedule a dental visit for your child by age 1 or when the first tooth appears. For most this first dental visit is a well check and more about education than treatment. Oral care, when started early, will be a fun time for the two of you for years to come. You are the role model, so be encouraging, and they will develop your good habits.

 

Holiday season is a time of great joy bringing families and loved ones together from all points around the globe. It is also a time of over indulging on holiday sweets and Cosmetic Dentist Marielaina Perrone DDStreats. The consumption of these cookies and candies have the potential to create some real damage to your dental health. So what about stuffing your loved one’s stockings with gifts that can help them through this time. These can include electric tooth brushes, travel toothbrush kits, flossers, and sugar free gum.

Eating foods that are high in sugar, without proper oral care, can result in tooth decay and cavities. What better way to counteract the extra sugars and starches we often eat during the holidays than, to give your friends and family great gifts to care for their teeth.

If not removed by brushing or other means, sugars in the mouth can contribute to tooth decay. Naturally occurring bacteria in the mouth, form a colorless, sticky film called plaque. Cavity-causing organisms within plaque feed on sugar and turn it into acid, which attacks tooth enamel and leads to tooth decay.

Dental Health Stocking Stuffers

-Electric Toothbrush. This could be a great gift for loved ones . An electric toothbrush works far better to remove plaque than a manual brush. Most of us enjoy brushing more with a rotary brush, and brush longer! Electric brushes are great for anyone, but especially for youngsters and elderly. Dexterity,  ability to see, and, boredom make manual brushing difficult to do properly.Electric toothbrushes do most of the work for you making it easier to maintain dental hygiene.

-Sugar Free Gum. Chewing gum is a great way to keep your teeth clean especially since it increases saliva in the mouth to counteract the food debris, plaque, and wash away the acids produced by bacteria. Try filling a jar with different flavors of gum and adding a pretty bow!

-Waterpik. Water flossing is faster, easier and almost as effective to traditional flossing. A great way to keep your teeth and gums healthy into the new year.

-Travel kits. Many of us travel for the holidays or work. A nice colorful zipper bag with new oral hygiene items, and perhaps a little note inside reminding them you’ll miss them while they are away.

-Flossers. There are many different types of flossers available, most of us don’t have more than one. Your gift would be great to keep in the office or car.

-Whitening strips, gel, pen. Most of us dream of having a whiter smile, but tend not to spend the extra money to whiten. They will think of you everytime they flash their bright smile.

-Gift Certificate for Dental Services. This has been available for quite some time but generally reserved for teeth whitening or other cosmetic dentistry services. Why not use it for preventive treatment as well. Have a special someone who has not been to the dentist in awhile? This could be the perfect gift to get them back on track of their dental health.

Happy Holidays to Everyone!

While Dental gifts may not be as popular as video games or ipods they do show you care! It is  important to get on track to good dental health, and overall health. Your loved ones know how special you are, and always want the best for you. What shows that better, than thoughtful gifts that keep them healthy? Enjoy the holidays, and spread joy with your smile!