Family & Cosmetic Dental Care in a Relaxed Environment.

Exceptional Dentistry Las Vegas and Henderson NV Since 1999.

Dental Implants, Teeth Whitening, Porcelain Veneers, &
Botox Cosmetic.

Back to school for kids is always a nervous and exciting time for children and parents alike. What teacher will they get? Will their friends be in the in class with them?

One often overlooked item is school lunch and their associated snacks. Most schools these days have certain policies of trying to be more healthy and better educate kids and parents in nutrition.

As you head back to school, keep in mind what kind of foods and beverages you are giving your children to keep them energized going through their day. Many research studies have shown the importance of nutrition and its role in academic success. A good lunch (and healthy breakfast) can give kids the energy they need to stay focused throughout the entire school day.

Some parents choose to pack their children’s lunch box with fruit juice and other sweet drinks such as Gatorade. Cookies, fruit gummies, and candy bars are also chosen quite often for kids lunch snacks. Most children have little to no chance to practice dental hygiene while at school. As a result, these children are placed  at an increased risk for tooth decay. Remember that it is not just how much sugar our kids consume that causes tooth decay it is the length of time the sugar is left in the mouth, and sticky sugars stay the longest.

Tips For Choosing Healthy Lunches and Snacks

-Involve your kids in decisions. Make a grocery list, get kids excited about shopping for items for their lunchboxes. Teach them the proper food choices to make and understand why bad choices are bad for them. Also, gives them control of what they are eating. A child who chooses their lunch and helps prepare their own food is more likely to eat it. Colorful, fun wrappings, baggies and containers make items more visually appealing too.

-Think High Protein. Chicken, tuna, and egg salads can contain a lot of protein, which is great for a mid day pick me up. Do not use heavy amounts of Mayonnaise, as it is high in fat content. A good substitute many kids love is plain regular or greek yogurt, or olive oil mayo.

-Make Whole Wheat, whole grain choices. Try whole wheat bread, pitas, bagels, or sandwich thins to keep sandwiches interesting and healthy. Brown rice, wheat or brown rice pasta,with beans, veggies or cheese,  are a great alternative as well. Whole grains stick with you longer than white flour breads, and are not converted to sugar directly in your mouth as white flour and white rice are.

-Vegetables can be FUN! Vegetables can be made interesting for children by pairing them with fun dips. These dips can include low fat ranch, peanut butter, and hummus. Bright colorful pasta salads, and colorful veggie/bean salads are delicious and satisfying.

-Keep warm foods warm, cold foods cold with a Thermos, or ice pack. Use a thermos to pack favorite soups (like chicken soup or even meatballs) and leftovers and keep them warm until lunchtime arrives, many snack containers come with convenient re freezable inserts to keep foods cool. Kids love hot meals at lunch in winter time, and cool, refreshing treats in summer.

-Make sandwiches interesting. Use a cookie cutter to create fun sandwich shapes like dinosaurs, stars, or even hearts, you can even shape fruits such as pineapple and melon with cookie cutters.

-Avoid sweets and candy. Instead of sweets or candy, try fun packs of squeezable applesauce, fresh fruit, nuts, yogurt, baked potato chips, wheat pretzels and cheese as snacks.

-If kids buy lunch at school review the school lunch menu at the beginning of the week with your child, and decide with your children the days that they would like to buy lunch and what choices are best for them.

-Chew Gum after meal. A chewing gum that is sweetened with xylitol is an excellent way to help prevent cavities.  Chewing gum, helps pull some of the stickier items out from between teeth, it also increases saliva which reduces the acid content in the mouth, and the xylitol inhibits cavity causing bacteria. It is easy to pack a piece of chewing gum in lunch box for a child to chew for a few minutes ( or have them count to 50) after lunch, and a napkin to place it in after chewing. Make sure to instruct them to dispose of gum when discarding other lunch trash, and NOT to bring it to recess. This habit will reduce sugar and acid content in mouth, and lower the risk of tooth decay.

Hope everyone has a great school year and keeps up their dental hygiene and schedules dental examinations as needed.

Tooth eruption is a process in tooth development in which the teeth erupt into the mouth and becomes visible.

The arrival of a new tooth, or tooth eruption is a big event for most of us! As a baby, tooth eruption allows for introduction of new foods with more substance. Later on, many parents and kids look forward to a visit from the tooth fairy, and for their new “grown up” teeth to come in. It is an exciting time for parents and children alike and losing baby teeth is an important milestone in most kids and parents lives. It means they are growing up, getting bigger, and taking on more responsibility for themselves at home and school.

Tooth Eruption Facts

Humans have two sets of teeth, primary (or baby) teeth and then permanent teeth. These teeth develop in stages. The schedule is different but the development and tooth eruption of each of these sets of teeth is very much the same. Following are a few facts about tooth eruption:

-Tooth eruption tends to happen in parallel. This means that the bottom molar tooth on your left side should erupt into your mouth at about the same time as the bottom molar tooth on the right side.

-Primary tooth development begins during the 2nd trimester of a woman’s pregnancy. Primary teeth are place holders for permanent teeth.

-Loss of primary teeth due to extraction or loss of space due to breakdown of baby teeth, makes a child susceptible to malocclusion and more likely to need orthodontic treatment.

-The crown of a tooth is the first to begin forming. The roots continue to develop and lengthen even after the teeth have come through the gums.

-There are 20 primary teeth. These are usually fully erupted by age 3, and remain until around 6 years of age when they begin to fall out to make room for your permanent teeth.

-Adult teeth usually begin to erupt into the mouth between 6 and 12 years of age. Most adults have 32 permanent teeth.

-Permanent teeth are larger and take longer to erupt than primary teeth.

Tooth Eruption – Types of Teeth

A person’s teeth will vary in size, shape, and their location. Each tooth in your mouth has a job to do and that is why it is shaped the way it is and where it is located. Tooth eruption follows a definite pattern.  There are 5 types of teeth:

1) Incisors. Incisors are the eight teeth in the front of your mouth (four on top and four on bottom). These teeth are used to take bites of your food. Incisors are usually the first teeth to erupt. Primary incisors erupt at around 6 months of age.Permanent incisors should come in at  6 and 8 years of age.

2) Canines. We have four canines in our mouths. These are the next type of teeth to erupt. Canines are your sharpest teeth and are used for ripping and tearing food apart. Teeth eruption for primary canines usually occurs between 16 and 20 months of age, with the upper canines coming in just before  the lower canines. The order is reversed for permanent teeth. Lower canines erupt around age 9, with the uppers erupting at about 11-12 years of age.

3) Premolars. Primary molars are replaced by premolars. Premolars (also called bicuspids) are used for chewing and grinding of food. You have four premolars on each side of your mouth, two on the upper and two on the lower jaw. The first premolars appear around age 10 and the second premolars arrive about a year later. Premolars are generally the teeth that may need to be removed during orthodontic treatment to create space.

4) Molars. Primary molars (replaced by the permanent premolars) are also used for chewing and grinding food. Teeth eruption for these happens between 12 and 15 months of age. The first permanent molars erupt around 6 years of age while the second molars come in around 11-13 years old.

5) Third Molars. These are also referred to as “wisdom” teeth. These are the last teeth to erupt into the mouth and do not typically erupt until age 18-21 years of age. Some

Tooth Eruption Issues - Peg Laterals - Marielaina Perrone DDS

Tooth Eruption Issues – Peg Laterals

people never develop third molars at all. These molars may cause crowding and need to be removed. Other times they develop in the jaw but never erupt into the mouth. When this happens it is referred to as impacted.

Tooth Eruption Issues

-Supernumerary teeth.  Extra teeth may form and make normal tooth eruption more difficult, delayed or impacted. This happens most often in the wisdom tooth area. Another type of extra tooth is called a mesiodens. This is an extra small tooth growing right between the two upper front teeth and needs to be removed surgically. There is also Gemination, or twinning of a tooth, wherein, a double tooth forms.

-Malformed  Teeth. Tooth eruption is not always perfect. Sometimes genetics, medications etc. can cause malformed teeth. Examples are peg laterals (very small lateral incisors), mulberry molars (a molar

Fused Tooth - Marielaina Perrone DDS

Tooth Eruption Issues – Fused Tooth

that has a raspberry like appearance), Fused teeth (two different teeth which form conjoined into one tooth such as a lateral and canine),  Dens in dente (a tooth growing completely inside of another tooth).

If a tooth does not form in the primary dentition (for example a child never forms a front baby tooth), there will never be a permanent tooth to replace it. Also, tooth eruption in the lower arch in front can sometimes erupt behind the primary teeth. This is quite normal but may necessitate the need of removal of the primary teeth to aid tooth eruption.

If teeth are not erupting properly, have your dentist take an x ray. Sometimes there are developmental or genetic issues causing malformed teeth, extra teeth or lack of tooth development. It is important to monitor tooth eruption as it happens. The earlier these issues are detected, the better you can prepare for future treatment needs.

 

Primary Tooth Eruption Chart

Tooth Eruption Chart - Marielaina Perrone DDS

Tooth Eruption Chart

 

Back to school for kids is always a nervous and exciting time for children and parents alike. What teacher will they get? Will their friends be in the in class with them?

One often overlooked item is school lunch and their associated snacks. Most schools these days have certain policies of trying to be more healthy and better educate kids and parents in nutrition.

As you head back to school, keep in mind what kind of foods and beverages you are giving your children to keep them energized going through their day. Many research studies have shown the importance of nutrition and its role in academic success. A good lunch (and healthy breakfast) can give kids the energy they need to stay focused throughout the entire school day.

Some parents choose to pack their children’s lunch box with fruit juice and other sweet drinks such as Gatorade. Cookies, fruit gummies, and candy bars are also chosen quite often for kids lunch snacks. Most children have little to no chance to practice dental hygiene while at school. As a result, these children are placed  at an increased risk for tooth decay. Remember that it is not just how much sugar our kids consume that causes tooth decay it is the length of time the sugar is left in the mouth, and sticky sugars stay the longest.

Tips For Choosing Healthy Lunches and Snacks

-Involve your kids in decisions.Make a grocery list, get kids excited about shopping for items for their lunchboxes. Teach them the proper food choices to make and understand why bad choices are bad for them. Also, gives them control of what they are eating. A child who chooses their lunch and helps prepare their own food is more likely to eat it. Colorful, fun wrappings, baggies and containers make items more visually appealing too.

-Think High Protein. Chicken, tuna, and egg salads can contain a lot of protein, which is great for a mid day pick me up. Do not use heavy amounts of Mayonnaise, as it is high in fat content. A good substitute many kids love is plain regular or greek yogurt, or olive oil mayo.

-Make Whole Wheat, whole grain choices. Try whole wheat bread, pitas, bagels, or sandwich thins to keep sandwiches interesting and healthy. Brown rice, wheat or brown rice pasta,with beans, veggies or cheese,  are a great alternative as well. Whole grains stick with you longer than white flour breads, and are not converted to sugar directly in your mouth as white flour and white rice are.

-Vegetables can be FUN! Vegetables can be made interesting for children by pairing them with fun dips. These dips can include low fat ranch, peanut butter, and hummus. Bright colorful pasta salads, and colorful veggie/bean salads are delicious and satisfying.

-Keep warm foods warm, cold foods cold with a Thermos, or ice pack. Use a thermos to pack favorite soups (like chicken soup or even meatballs) and leftovers and keep them warm until lunchtime arrives, many snack containers come with convenient re freezable inserts to keep foods cool. Kids love hot meals at lunch in winter time, and cool, refreshing treats in summer.

-Make sandwiches interesting. Use a cookie cutter to create fun sandwich shapes like dinosaurs, stars, or even hearts, you can even shape fruits such as pineapple and melon with cookie cutters.

-Avoid sweets and candy. Instead of sweets or candy, try fun packs of squeezable applesauce, fresh fruit, nuts, yogurt, baked potato chips, wheat pretzels and cheese as snacks.

-If kids buy lunch at school review the school lunch menu at the beginning of the week with your child, and decide with your children the days that they would like to buy lunch and what choices are best for them.

-Chew Gum after meal. A chewing gum that is sweetened with xylitol is an excellent way to help prevent cavities.  Chewing gum, helps pull some of the stickier items out from between teeth, it also increases saliva which reduces the acid content in the mouth, and the xylitol inhibits cavity causing bacteria. It is easy to pack a piece of chewing gum in lunch box for a child to chew for a few minutes ( or have them count to 50) after lunch, and a napkin to place it in after chewing. Make sure to instruct them to dispose of gum when discarding other lunch trash, and NOT to bring it to recess. This habit will reduce sugar and acid content in mouth, and lower the risk of tooth decay.

Hope everyone has a great school year and keeps up their dental hygiene and schedules dental examinations as needed.