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Many people assume that a baby’s teeth  are not important to care for because they will fall out eventually. This is simply not so. Not only can breakdown of these primary teeth cause severe discomfort and infection to your child, they can also have far reaching consequences into adulthood. As a matter of fact, in many ways, the primary teeth are just as important as the permanent teeth. Below are the top reasons why!

Caring For Your Child’s Teeth

-Function. The primary function for any tooth whether it be primary or permanent is to chew and break down food for nutrition. Without teeth, it becomes extremely difficult to eat most hard, crunchy, healthy foods. No one wants their child to suffer the pain or embarrassment of tooth loss due to decay or infection. It may take years for the next tooth to emerge and allow him or her to eat properly again.

-Development. Our teeth are essential in the development of a growing child. The growth of the jaws are triggered by the teeth. The teeth give the body a guide with which to grow from. Without this guide, there could be significant growth issues of the face, jaw, and bite. Also, without the primary teeth as space holders, the permanent teeth will have no room to enter into the mouth and cause crowding issues which can lead to periodontal disease, tooth decay, and occlusion issues. Some of these problems may be correctable with orthodontics (braces) and possibly a retainer, but some require further tooth loss, and possibly surgery. Most of these corrective measures are quite expensive. Taking the time to care for the baby teeth to prevent these problems is a far less costly and helps keep your child healthy.

-Preventing Pain and Discomfort. Tooth decay is quite prevalent in today’s American child. This can be easily prevented with proper dental hygiene maintenance and a healthy diet. When tooth decay does occur, it is best to get it fixed right away,when it is small, and before the child even notices it. Tooth decay can progress quite quickly if left untreated, especially in primary(baby) teeth. If left untreated, tooth decay will cause pain, infection, and discomfort to your child as well as a more expensive option to repair (like tooth extraction, baby root canal or a stainless steel crown).

Infections in the baby teeth can lead to long term problems in the gums.  Infections can also  cause problems with the development of the permanent teeth.

-Learning Tool. Baby teeth are the ultimate training ground for your children. It gives them a chance to learn good oral hygiene that will carry over into adulthood. Teaching them proper techniques and habits will be a lesson that will serve them well as they grow older into adulthood and beyond. These habits should include brushing, flossing, rinsing with an anti bacterial mouthwash, choosing healthy snack and meal options, and visiting the dentist at least twice a year.

Conclusion

Baby teeth are often misunderstood in their role of development. They are very important in a child’s development and should be treated with the utmost care. With proper care, a child will be proud of their smile, and have easy, fun, informative dental visits. If issues do arise, they should be treated early. The dentist and parents should be partners in a child’s dental care.

When it comes to snacking, we do not always make the right choices. In moments of weakness and hunger we often opt for a sugary snack.  It may give us a bit of energy to

Dental Health Marielaina Perrone DDS

Make Good Snacking Choices For Your Dental Health!

get through our day, or just be a comfort during stress. Sugary snacks may taste great, but they are poor choices for our teeth and our bodies. Not only will the sugar cause tooth decay, but it will effect us negatively in other ways as well. Sugar causes you to “carb crash”, making you feel tired after the sugar high wears off, makes your body need to over produce insulin, dries your mouth out, and can allow us to gain significant amounts of weight if we are not careful. Smart choices are the key.

What Happens In Our Mouth When We Eat Sugar?

Our mouth is full of various bacteria. When sugary and starchy foods are introduced into the mouth the bacteria feed on the remains. The byproduct of this “feeding” is the production of acid. This acid over time will break down the enamel of our teeth leading to tooth decay. If you simply choose to eat healthy foods, then your chances of exposure to these acids is reduced.

The key is to make smart choices when snacking. There are many types of snacks out there and not all are bad for us. Certain sweets are worse than others. These include the gooey and chewy sugary snacks, and the sour gummy type candies. The reason these snacks are so much worse is that they stick to the surface of the teeth lasting in the mouth and on the enamel far longer than other types of sugary snacks, the sour gummies also contain high acid along with the sticky sugars..

The time of day is also important. Snacking late at night, or just before bedtime will allow the sugar to remain in your mouth overnight.As your mouth dries out, saliva production and bacteria clearance decrease dramatically. A dry mouth with sugar residue will put you at an increased risk for tooth decay.

Practice good oral hygiene. Brushing and flossing following snacking will go along way towards helping reduce our risk for tooth decay.

Best Snacks For Dental Health

-Fresh fruits and raw vegetables. The fruits can include oranges, melons, and pears. While the vegetables can include broccoli, celery, cucumbers, and carrots.

-Whole Grains. This can include whole wheat, rye, pumpernickel bagels, baked tortilla chips, wheat crackers with cheese, and even some unsweetened cereals.

-Milk and dairy products. This includes milk, cheese, yogurt, and cottage cheese.

-Meat, nuts and seeds. This can include turkey, deli meats, sunflower seeds, pumpkin seeds, and various unsweetened nuts.

Dental Health Marielaina Perrone DDSSnacking Tips For Good Dental Health

Let’s be honest with ourselves, snacking is a part of who we are. Snacking in moderation along with good dental hygiene will keep our teeth healthy as well as keep our weight down so we can be healthier overall. A few key tips:

-Snack Wisely. Make the right choice more often than not. Get in the habit of choosing good snacks that are beneficial to our teeth and bodies. Avoiding sugar when possible. Drink lots of water during and after snacking.

-Time Your Snacking. Avoid sweets between meals. If you do choose to snack between meals get in the habit of brushing and flossing following the snack to keep the acids at bay.

-Variety. Mix up your snacking to ensure we get a good baalnce of nutrition into our bodies.

-Maintain Dental Hygiene. Brush your teeth with fluoride toothpaste after snacks and meals. If you cannot brush and floss right away, vigorously rinse your mouth with water a few times to try to wash away some of the sugar from our mouths as well as counteract the acids.

Conclusion

The bottom line is to choose your snacks wisely. Your health as well as your children’s depends upon it. Many snacks are better for children simply because they have the ability to promote growth and development. Be aware that many “healthy” foods if overindulged in, without maintaining good dental hygiene, can still cause tooth decay. Adults and children need to get in the habit of brushing, flossing, and rinsing following snacking and having a meal. Your teeth and body will thank you for it in the long run.