Family & Cosmetic Care in a Comfortable, Relaxed Environment.

Serving Las Vegas and Henderson, Nevada since 1999.

Fluoride has been a controversial subject for many. However, the benefits of fluoride are well known as studies have shown fluoridation of community water has reduced tooth decay by at least 25%. Beyond our drinking water fluoride supplements are also available. For pregnant women, it is important to consider what is ingested to keep the baby and the mother healthy during this critical time.

What Is Fluoride?

Fluoride is a natural mineral found throughout the earth’s crust and widely distributed in nature. Some foods and community water supplies contain fluoride.

How Does Fluoride Work To Prevent Tooth Decay?

Fluoride helps prevent cavities in two different ways:

1. Fluoride concentrates in the growing bones and developing teeth of children, helping to harden the enamel on baby and adult teeth before they erupt.

2. Fluoride helps to harden the enamel on adult teeth that have already erupted.

Fluoride works during the natural process of building up (remineralization) and breaking down (demineralization) the enamel of our teeth.

-After eating a meal, your saliva contains acids that cause demineralization (dissolving of the calcium and phosphorous under the tooth’s surface).

-At other times during the day when your saliva is less acidic, replenishing the calcium and phosphorous that keep your teeth hard. This process is caused remineralization. When fluoride is present during remineralization, the minerals deposited are harder than they would otherwise be, helping to strengthen your teeth and prevent breakdown during the next demineralization period.

Is It Safe For Women To Take Fluoride Supplements During Pregnancy?

NO! Currently there is no evidence to show any benefit to the developing baby’s teeth. In fact they can be hazardous to the baby’s developing teeth. Fluoride supplements can cause the the placenta and be ingested by the baby possibly leading to dental fluorosis (is a developmental disturbance of dental enamel caused by excessive exposure to high concentrations of fluoride during tooth development).

Conclusion

While fluoride supplements should be avoided during pregnancy they serve a positive purpose the rest of our lives. Whether it is through drinking community water, brushing our teeth with a fluoride toothpaste, and through fluoride supplements provided by your dentist.

At Thanksgiving we have a lot to be thankful for…great family and friends to share the holiday with, good health, and good food. Our Thanksgiving traditions center around a bountiful, hearty meal. This Thanksgiving we will all sit down to a bountiful feast but did you know not only can it be delicious but also healthy for your teeth and gums? A delicious Thanksgiving feast can include various vitamins and nutrients that are important to our oral health. These include Vitamins A, C, D, phosphorous, and calcium. Eating a nutritious meal will benefit not only your oral health but your entire health as a whole.

Best Thanksgiving Foods to Eat for Good Oral Health

-Turkey is high in phosphorous. The phosphorous is not only healthy for developing teeth but can actually help rebuild and re mineralize teeth and bones of the jaw.

-Sweet potatoes are filled with nutrients including vitamins A, C, and B6. Sweet potatoes are thought to be much healthier and nutritious than regular white potatoes as they are digested faster by the body.

-Green and winter vegetables are great sources of vitamins A and C. These vitamins are important for gum health and repair of periodontal diseases (gingivitis and periodontitis).

-Cranberries contain flavonoids. These can prevent bacteria from sticking to teeth and forming plaque. Bacteria (and their acid byproducts) are responsible tooth decay and periodontal disease. Most cranberry side dishes contain high amounts of sugar. Try sweetening with agave, stevia, or splenda.

-Pumpkin pies are loaded with vitamin C and Calcium. Vitamins that are important for gum health and developing teeth and maintenance of bones. Remember, pies have high sugar, so make sure to brush after!

Health for your entire body including your smile starts with good nutrition and prevention. We all have so much to be thankful for, so let’s hope everyone has a happy and safe Thanksgiving!!

Thanksgiving is a time of family gatherings, good food, and being thankful for all we have. Your dental health is something that should not be taken for granted. Your teeth do amazing  things that most of us do not even think about. Below you will find a few to be thankful for this holiday season.

 5 Reasons To Be Thankful For Good Dental Health

1. Chewing Tasty Thanksgiving Foods. Healthy teeth are necessary for chewing hard, crunchy foods. Soft foods tend to be high carb and not as healthy. Imagine trying to eat your turkey dinner with all the trimmings without your teeth. It certainly would be quite a challenge!  Our teeth give us the ability to tear and and break down all kinds of food, from celery sticks and crusty bread to turkey and all the trimmings.

2. Convey Friendliness and Warmth. Our smiles convey to others how we feel towards them. A warm smile and hug to an old friend or relative at holiday warms even the coldest of hearts. Smiles tend to be contagious they just make you and others feel happy! Without a healthy smile, we would not smile nearly as often as many of us do.

3. Communication. Proper speech is directly related to tongue and tooth position. Without our teeth we would have a hard time communicating correctly. Just saying “Thanksgiving” would be very difficult without your upper teeth. Speaking without teeth is extremely challenging.

4. Attractiveness. Your teeth give your face a fullness and symmetry that you lose when they are missing. When a person is missing teeth, facial support is gone, causing a sunken in appearance. Your teeth are important as support for your lips and cheeks and give your face a full, rounded, youthful, look.

5. Maintain Bones And Keep Them Strong. The bones of the face are strong because they work to support our teeth. Once the teeth are gone, the bone is resorbed and re-utilized by other parts of the body. The jaw will atrophy and shrink. As the bone atrophy’s, there is a greater risk of jaw fracture.

Conclusion

Wishing everyone a happy and healthy Thanksgiving season. We all have a lot to be thankful for so do not leave out your dental health. As always visit your dentist for regular dental examinations and professional cleanings.

Recent research has begun to mount linking the oral health to the rest of the body. Did you know that more than 90% of all systemic diseases produce oral signs and symptoms?  Oral health means more than just an attractive smile. Poor oral health and untreated oral diseases and conditions can have a significant impact on quality of life. In many cases, the condition of the mouth is a direct sign of the condition of the body as a whole. This means that it is even more important to seek regular dental care as your dentist might the one to notice oral signs of systemic disease developing.

Systemic Disease With Associated Oral Symptoms

-Heart Disease/Stroke – Recent research has proven a link between periodontal disease and heart disease. The research results find that the bacteria present in periodontal disease does not just stay in the mouth but can move and travel throughout the body. It is believed that the bacteria moves from brushing, flossing, or eating and causes inflammation. The process of inflammation that affects the tissues in the mouth are what causes the heart disease issues. In periodontal disease, the body goes into an inflammatory state to rid the offending bacteria but in the process they are destroying good tissues and bone. When bacteria goes mobile and travels throughout the body, this bacteria can irritate the arteries which in turn will respond by creating arterial plaques. These plaques lead to decreased or blocked blood flow which in turn can cause a heart attack.

-Diabetes – Diabetic patients are unique in that their disease reduces the body’s ability to fight infection. This reduced ability can lead to an increased occurence of periodontal disease. Diabetic patients need to increase their at home dental hygiene as well as see their dentist more often to ensure they do not succumb to their disease. Diabetics may experience burning mouth syndrome and fungal infections, such as thrush and oral candidiasis. Dry mouth may also develop, causing an increased incidence of tooth decay. To prevent problems with bacterial infections in the mouth, your dentist may prescribe antibiotics, prescription mouth rinses, and more frequent dental cleanings.

-Gastrointestinal Diseases – These diseases include Crohn’s disease, Ulcerative Colitis, and Gastroesophageal Reflux (GERD). The oral cavity is the portal of entry to the GI tract. In the case of GERD it is not uncommon to see tooth enamel erosion from the acids in the stomach entering the mouth and for the other diseases, the presence of regular ulcers can be a sign of colitis or Crohn’s disease. Obviously these ulcers alone would not be a diagnosis for them in absence of other symptoms.

-Hematologic (Blood) Disorders - Mucosal conditions, such as glossitis, recurrent aphthae, candidal infections, and angular stomatitis may be more common in patients with anemia. Glossitis can be the first sign of a folate or vitamin B-12 deficiency. The tongue appears red, and the papillae produce a smooth appearance. Angular stomatitis is commonly caused by a candidal infection, and it has been linked to a deficiency in iron. If the anemia persists, a person may have decreased resistance to infection.

-Sjogren Syndrome – This disease predominantly affects women (9 women to 1 man) and primarily affects those over age 50. Oral changes can include difficulty in swallowing and eating, changes in taste and speech, increased tooth decay, and an increased chance of infection, all due to a decrease in saliva.

-HIV/AIDS – The oral symptoms include candidiasis (oral infection), Karposi’s sarcoma, increased herpes outbreaks, as well as human papilloma virus (HPV) infections.

Conclusion

The above list is by no means comprehensive, but it goes to show you how various diseases affecting different parts of the body can appear and affect the mouth. Scientific research continually furthers the evidence that the mouth is a window to your health. While your dentist may not be able to definitively diagnose any of the above diseases they can be an early communicator of the symptoms developing to give you a better chance of recovering from the effects of these diseases. Some believe that increased dental health and oral hygiene have led to an increased chance of autoimmunity to certain diseases and conditions.