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Thanksgiving is a time for family, friends, and loved ones to gather around the table for a big meal. It can also be a time that can be hazardous to your oral health. This is because a lot of the foods we consume during this time can cause damage to our overall health of our smiles. These yearly goodies can include stuffing, sugar filled treats like pies and cookies, cranberry sauce, and dinner rolls. These food items are all carbohydrate rich, sugary foods. These foods can really do damage to your oral health in a short period of time, but there are some simple ways you can help combat tooth decay and periodontal disease while still enjoying your family’s favorite recipes.

Thanksgiving Dental Health Tips

-Eat a Well Balanced Nutritious Meal. Eat a meal with an equal mix of carbohydrates, proteins, and vegetables. This will help to neutralize some of the acids that will be produced when sugars and bacteria in the mouth join together. Some of the harder vegetables (raw carrots) can act as a dental cleaning aid in your mouth as you chew and grind them. Hard vegetables can remove some of the excess food and plaque that sticks to your teeth. Cheese is great for our teeth because it contains an important item for our teeth and bones, calcium. Casein, a protein found in milk products, fortifies the surfaces of teeth, helping to prevent tooth decay. Nuts contain calcium and minerals that strengthen and re mineralize teeth.

-Sugar Limits!. These food items can include pies, cookies, and stuffing. These foods tend to stick in the grooves of teeth and lodge themselves between our teeth. This means they will stay in the mouth longer and increase our risk of tooth decay.

-No Grazing or Picking! This might be #1 of all the items listed here. Not only will you allow these bad food items to stay in your mouth longer but you will not allow your saliva to neutralize. The acidic levels in the saliva will remain all day, allowing bacteria to destroy surface enamel without interference.It’s easy to spend all day just walking around a party eating snacks and drinking, but every time you put something into your mouth, it creates acids. Spend some time NOT eating on Thanksgiving day to cut down on the buildup of cavity causing foods.

-Avoid Foods That Stain Your Teeth. Brightly colored foods and drinks are quite inviting when placed on the dinner table, but they have the ability to tarnish your pearly white smile. Be on the lookout for red wine, cranberry sauce, coffee and even white wine. Some pies (cherry and blueberry) may also leave staining on your teeth. Skip the wine and stain causing foods or if you will indulge, brush and floss after you eat your meal to limit damages.

-Come Prepared. If you are going away from home for your thanksgiving dinner bring a travel toothbrush with you even if you are just away for the day. If you are unable to brush your teeth immediately after eating…Rinse your mouth out with water to remove as much debris and neutralize the acid as much as possible. Also, bring some floss with you and floss following your meal.

-Choose Beverages wisely. Simple tap water contains fluoride which can help reverse damage to our enamel caused by acid build up in the mouth. Green and black tea kill bacteria and will help fight tooth decay and periodontal disease. Make the tea with tap water and you double your benefits for your smile.

Dental Health And Thanksgiving Conclusion

No one is trying to limit the fun of the holidays. These tips will just help you to survive the holidays with your dental health intact. See your dentist regularly for routine examinations and cleanings.




Is Gingivitis CurableGingivitis is simply inflammation of the gum tissue that surrounds the teeth. Ginigivitis especially in its earliest form is painless with mild symptoms. This causes many to be unaware that they are in the midst of the first stage of periodontal disease. If gingivitis is left untreated it can progress to more advanced stages of periodontal disease. Is gingivitis curable? Yes with proper professional care as well as diligent home dental hygiene care.

Causes Of Gingivitis

Gingivitis develops when plaque builds up along our teeth and gums. The plaque can then turn into what is called tartar. Tartar is a hard calcified deposit that forms on the teeth. This plaque and tartar acts as an irritant to your gum tissues. Your gum tissues react by starting the bodies inflammatory process. When at home dental hygiene is insufficient, bacteria in dental plaque and tartar release acids that stimulate the inflammatory response by the body. This will cause the gum tissues to appear puffy, red, and bleed easily upon brushing.

Poor dental hygiene is the main cause of gingivitis. There are others that can contribute to its development. These can include:

Is Gingivitis Curable Las vegas Marielaina Perrone DDSPrescription or Over The Counter Medications. Many prescription and over-the-counter medications have a common side effect causing dry mouth or xerostomia, and even sometimes gum overgrowth. Salivary flow is important to help keep your teeth clean by controlling the growth of bacteria as well as maintaining a neutral environment to prevent development of tooth decay. That means that decreased salivary flow can increase your risk for gingivitis (as well as tooth decay). Many common medications including antidepressants, blood pressure medicines,  asthma inhalers, and common cold medications can reduce salivary flow in your mouth. Seizure medications, and some blood pressure medications can cause the gum tissue to grow abnormally. This extra tissue can make it more difficult to maintain dental hygiene. It is important you always read the side effects for any medications you are taking to ensure you take the proper steps like drinking more water and brushing more often following meals.

Hormone Surge (as in pregnancy or puberty)

Breathing Thru Your Mouth. Being a mouth breather your mouth will dry out quickly overnight. Oral dryness will increase the development of gingivitis and eventually periodontal disease.

Dry Mouth

Inadequate Nutrition (Vitamin Deficiencies). A diet that is severely lacking in calcium and vitamins B and C can put you at risk for increased incidence of periodontal disease.

Systemic Disease (example Diabetes). Viral infections and fungal infections can cause periodontal disease. Oral Thrush is a good example. Oral thrush occurs when a type of fungus that is normally occurring in the mouth gets out of control and forms oral lesions that can infect the tongue and gums. Another infection can be caused by the herpes virus. It is important to get these infections under control as soon as possible as they are extremely treatable in most cases. There are also other systemic diseases that can effect the oral tissue, such as oral cancer, and diabetes.

Smoking Or Tobacco Use. Smoking tobacco products have a direct effect on our periodontal tissues by decreasing blood circulation to those tissues. This will cause an increase in inflammation. Chewing tobacco or smokeless tobacco is a direct irritant to our tissues. The presence of tobacco on our gums can actually cause the gum tissues to erode.

Is Gingivitis Curable? Yes!

Gingivitis is curable in its earliest stages and can be easily reversed back to a healthy state. The following steps can help restore your periodontal tissues back to health:

Brushing Properly. Surprisingly, many people do no brush correctly. It is recommended to use a soft, nylon brush with a soft touch to prevent gum tissue damage. A gentle, back and forth motion at a 45 degree angle is the preferred way to complete this easy task.

-Floss Regularly. Flossing should be a daily ritual. Flossing can remove food particles and plaque. Flossing should also be done gently as not to cause trauma.

Mouthwash Use. Rinsing with an anti bacterial mouthwash can help dislodge food particles following meals. Rinsing with just plain water is helpful as well to maintain pH balance in your mouth.

-Improved Diet. Choosing a well balanced diet can contribute to better gum health as well as overall health. Be sure to get plenty of Vitamin C and calcium, which can decrease the risk of experiencing swollen gums.

Reduce Stress. Increased stress can have a definite impact on our hormone levels. One hormone in particular, Cortisol can lead to gum inflammation. Use stress reducers whenever possible.

Regular Dental Visits. Seeing your dentist and dental hygienist regularly can help prevent and diagnose any issues quickly and easily.

Is Gingivitis Curable? Self Diagnosis

Generally, the first sign most people notice is bleeding upon tooth brushing. Upon closer inspection, you might also notice your gum tissues will be red and inflamed. If you have any concerns contact your dentist for a complete evaluation and discuss how to answer the question is gingivitis curable. Other signs of gingivitis can include:

– pink toothpaste when rinsing

Halitosis (Bad Breath)

-Redness of Gum Tissues

-Visible Tartar Present

-Constant Unexplained Bad Taste In Mouth

-Ulcerations Of The Gum Tissues

Is Gingivitis Curable? Conclusion

Is gingivitis curable with proper dental hygiene and lifestyle changes? The answer is a definite YES! By brushing and flossing regularly, you can have healthy gums again.See your dentist regularly for a happier, healthy smile.




Dental Hygiene is the practice of keeping the mouth, teeth, and gums clean and healthy to prevent oral disease, by regular brushing and flossing and routine visits to a dentist.

Halloween time is a fun time for the whole family…the weather begins to turn, leaving cooler weather for lots of quality family time. It also means its time to pick out Halloween costumes for the kids and family as well as looking forward to collecting bags full of candy from the neighbors and at school. In those bags of candy lies an unsuspecting hazard…Sugar! Eating sugar without proper dental tips for halloween leads to tooth decay.

But following dental tips for Halloween can remove the possibility of being scared of possible dental health issue developing following Halloween festivities. Dental tips for Halloween can give parents and children alike a chance to learn new dental hygiene tricks while enjoying their Halloween treats to maintain good dental health throughout the entire year.

Dental Tips For Halloween

By following the dental tips for Halloween below, parents can help prevent tooth decay for their trick or treaters while teaching them good dental hygiene habits:

Dental Tips For Halloween Las Vegas Marielaina Perrone DDSSelective. Not all of the Halloween treats are scary. The purpose of dental tips for Halloween is to encourage kids to eat candy that melts fast and can be eaten quickly. Try to avoid gooey, sticky sweets (like caramels and gummy bears) that can linger on in the mouth and on the teeth. This will allow the bacteria in the mouth to produce more acid which will cause tooth decay. Remind kids after eating any sugary candy to brush their teeth or at the very least rinse their mouths out with water. This will lessen the amount of time the sugar stays in contact with the teeth. A really good dental tip for Halloween might be to buy a new toothbrush that is Halloween related as a final “treat”.

Hide the excess candy. Do not just leave the Halloween candy around the house after the Halloween trick or treating is over. Store it in a secret place out of reach from kids and adults.

-No Grazing. Dental tips for Halloween is not to just keep picking at the candy throughout the day. This reduces the time the sugars are in the mouth decreasing chance of tooth decay. A better idea is to hold back candy and use it as an after meal treat. Then have your child immediately brush and rinse to neutralize the sugar and acid production. Another option, if you cannot brush or rinse is to give them a sugar free xylitol gum. The gum will help increase salivary flow which will also help to neutralize the acids in the mouth.

Eat a Healthy First. Have children not fill up on snacks and Halloween candy but fill up on a healthy nutritious meal first. This will give them less temptation to overdo their candy consumption. This is a good dental hygiene tip for all year and not just Halloween time.

Dental Tips For Halloween Alternatives To Candy

Xylitol Gum (sugar free). This is a great dental tip for Halloween as it promotes dental health.  The chewing action of the gum actually promotes salivary flow which lessens the amount of time the sugars stay in the mouth thereby lowering the risk factors for tooth decay. This is also recommended as a tool after your kids indulge in candy to keep their mouths clean between brushing.

Halloween Stickers. Kids love stickers especially Halloween ones. The spookier and scarier the better and kids love them. You can even hand these out at the door to the neighborhood kids.

Vampire Teeth and Spider Rings. Go for the glow in the dark ones. Always a hit even with older kids.

Temporary Halloween Tattoos. If you go this route make sure you buy some that are for all ages and not just the cute bats and pumpkins. The older kids will want scary tattoos that look more mature.

Pretzels, potato chips & popcorn. There are many fun sized bags of these snacks available, a great choice and kids love them.

Pencils with Halloween erasers.

Silly String. Everyone loves silly string!

Bubbles.

Halloween glow necklaces and bracelets. Fun and great for safety as you walk through the neighborhood!

Halloween Balloons.

Dental Tips For Halloween Conclusion

So there you have it, a few easy dental tips for Halloween tricks to allow you and your family to fully enjoy the Halloween time safely and without worry. Candy is not necessarily the enemy, the enemy is not following these dental tips for Halloween. As always visit your dentist regularly for dental examinations and professional cleanings.




Dental implants are routinely used throughout dentistry and have become mainstream for many patients. In the past, patients were presented other options…go without a tooth or teeth, wear a removable denture, or have a cementable bridge made.Dental implants have allowed for a great additional option which does not cut down existing teeth, and is strong and unmovable. Unfortunately, many of us forget that dental implants need to be cared for and maintained just like  natural teeth.

What Are Dental Implants?

Dental implants are an artificial tooth root (usually made of titanium) that a periodontist or oral surgeon places into your jaw to support restorations that resemble a tooth or group of teeth. Dental implants can replace a single tooth, support  a bridge, or support a denture (making it more comfortable and secure).

Dental implants are an ideal option for people in generally good oral health who have lost a tooth or teeth due to periodontal disease, injury, fracture or decay. Dental implants are actually more tooth saving than traditional crowns and bridges, since dental implants do not cut down healthy teeth or rely on adjacent teeth for support.

Sufficient bone, and good overall health will give you the best prognosis for ideal oseointegration, (the way bone fills in around the implant for strength). Dental implants are intimately connected with the underlying bone and gum tissues in the mouth. So, proper fit, good occlusion, and excellent oral hygiene are necessary for long term success. With technique and material advances, dental bone grafts are now more successful than ever and can be used to augment your natural bone. Periodontal disease, diabetes, bleeding problems, etc. can cause difficulty in placement, healing and longevity of the dental implants. Be upfront with your dentist regarding health issues so that the proper steps can be taken to give you the highest chance of success. There is an increased risk of failure in patients who are smokers. For this reason, dental implants are frequently placed only after a patient has stopped smoking.

Top Tips For Caring For Your Dental Implants

Toothbrushing. Usual toothbrushing applies. It is recommended that you brush twice a day but it is even more beneficial to brush after every meal if that is possible.

Flossing. Yes, flossing is important even with dental implants. Flossing is able to clean around the dental implants along the gum line. Just because the dental implants cannot get tooth decay it does not mean you cannot lose them. Bone loss is still possible around the dental implants which can lead to their loss.

Dental Implants Marielaina Perrone DDSMaintain Regular Dental Visits.  Dental implants should be cleaned with different types of dental instruments as not to scratch the surface. They should again not be cleaned with ultrasonic or vibrating dental instruments of any kind. It is important to examine the dental implants at least once per year along with your regular professional cleaning schedule. Your dentist will evaluate the bone levels along with the soft tissues and occlusion. The important takeaway here is to have frequent examinations to catch any issues that might arise early enough so proper corrections can take place.

Use A WaterPik. A great way to clean around dental implants is to use WaterPik.  The WaterPik is a water spray that cleans in between and around the teeth. But keep in mind again too much pressure may cause damage to the pocket so keep it at the lowest level possible. Recent studies have shown the WaterPik to remove up to 145% more debris than regular dental floss alone. Periogen in the waterpik can help remove tartar buildup around implants making it easier to keep them clean.

Do Not Smoke. Smoking has been known to decrease oxygen flow to the gum tissues. This results in delayed healing, deterioration of the oral tissues, and bone loss. Bone loss and inflammation will cause your implant to loosen and fall out. If you want to protect your investment, do not smoke.

Avoid Extremely Hot Liquids. Dental implants are made of metal and metal has ability to retain heat more readily than our oral tissues. If you drink extremely hot liquids, the metal of the dental implant  may heat up from the liquid and stay hot. The heat may cause a burning of a thin layer of cells around the implant. With repeated small damages this may cause inflammation around the implant. This is not backed by research, but is worth mentioning.

Caring For Dental Implants Conclusion

Just like your natural teeth, dental implants should be maintained if you wish to keep them. With proper maintenance, both at home and at the dentist 89052, dental implants can last a lifetime. Dental implants can strengthen, and enhance your smile for years to come.