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Flossing is an important part of your dental hygiene program and should be done on a daily basis. Without flossing, you are leaving your teeth and gums vulnerable to destruction by tooth decay and periodontal disease. Walking down the drug store aisles you will see choice after choice of different types of dental floss by different companies. How do you choose the right dental floss for you?

Different Types Of Dental Floss

Generally there are two types of dental floss on the market today. These include the following:

-Multifilament floss (like nylon floss or silk floss). This is the traditional, most common form of dental floss most of us are used to. Nylon floss is also the cheapest and usually found in generic brand name floss. This type of floss can be made wider and fluffier to accommodate wider spaces, and have additives such as fluoride incorporated. This type of floss will tend to break and shred during use.

-Monofilament floss (aka single filament). This type of dental floss is usually made of a type of rubber, plastic, or polytetrafluoroethylene (PTFE). This floss uses newer technology, and since it isn’t a fabric like nylon, it doesn’t rip or tear. Due to its strength, many people prefer this type as they find it easier to pull between teeth without breakage. The plastic/rubber type tend to glide easier between teeth so many companies call this type of floss Glide.

Dental Floss Options

Now that we know the two basic types of dental floss available, what options can come with either of them?

-Flavor. This can be important to many because it makes the chore of flossing a little easier if it tastes ok. Dental floss can come in flavors ranging from bubblegum to mint to even bacon (yes! bacon flavored dental floss is available!).

-Thickness. Dental floss can come in various size thickness. This is important because our teeth are unique to us and are not one size fits all. Everyone has different size teeth as well as different size spacing between our teeth or under and around crown and bridge work. The best thickness dental floss for you is the one that is able to slide easily between teeth without shredding or getting stuck, and wide enough to remove food particles. Snapping or slicing dental floss between teeth is a good way to cause injury to the gum tissues.

-Waxed or Unwaxed. At one time this was the only option. This option is only available for nylon dental floss. The monofilament floss does not need wax it slides just fine on its own. The wax is simply there to help the floss squeeze between teeth easier. It is a personal preference as to use waxed or unwaxed. There is no clinical difference between the two.

-Dental Tape. This type of dental floss is basically a wide, flat ribbon of nylon. Many people find dental tape easier to get between their teeth than traditional floss due to it being thinner. Dental tape and dental floss are generally in the same family, despite having different names.

-Dental yarn. This floss is soft, wide, and fluffy. It is great for wide spaces and in areas of periodontal disease. Some woven yarn flosses even have fluoride particles embedded so that you can leave strengthening fluoride between the teeth where you need it most.

-Threader Floss. This floss has a hard end which can be easily used to thread under braces and bridgework. It is easier to use than a plastic floss threader, and saves time.

Best Dental Floss On The Market

Presently, Reach has a newer dental floss called Total Care. It is wide like a tape, but elastic and stretchy to accommodate almost any space. It also next to impossible to break while flossing.

Dental Floss Conclusion

Flossing is an essential step in maintaining good oral hygiene. There are so many choices today, it can sometimes be a bit overwhelming. Talk to your hygienist about your personal needs, he/she should then be able to suggest the best type of floss for your oral condition.The key takeaway is to use what works best for you and use it regularly to have a happy smile for a lifetime.

Recent research has uncovered that humans from the stone age had healthier teeth than modern man. Even though dentistry was limited back then, it is believed thatCosmetic Dentist Marielaina Perrone DDS dietary factors helped stone age humans maintain their oral health. As man has evolved and industrialized our world it has changed many things including the way we eat.

As we went from a hunter society and began industrialized farming some 150 years ago, the makeup of our oral bacteria has changed slowly. With the introduction of processed sugars and flours to our diet, researchers have seen a dramatic decrease in the diversity of our oral bacteria. This has allowed cavity causing strains to dominate the oral cavity.

Research Study Findings

The research team examined 34 prehistoric skeletons from northern European human skeletons. They gathered the DNA for testing from calcified dental plaque that was found on the subjects teeth. They used these samples to enable them to analyze how the oral bacteria has changed from stone age times all the way up to modern human times. As human society has evolved, they were able to show a negative impact on our dental health.

Further research is now being undertaken to include other time periods to see what changes happened in those times as well.

How To Stop Periodontal Disease and Tooth Decay?

Maintaining healthy teeth and gums is not very difficult but it needs to become a habit and performed on a daily basis. Below are some tips to maintain good oral health:

-Brush Twice a Day – We should all strive to brush our teeth for a minimum of 2 times per day for 2-3 minutes each time. Preferably, following every meal but that is not always possible.

Dental Hygiene Marielaina Perrone DDS-Flossing – This is very important to reach those areas that brushing along cannot reach. Flossing regularly will lead to healthier checkups over your entire life.

-Use An Antibacterial Rinse – Another tool that can help reach areas that brushing and flossing cannot. Using a good rinse will also lower the numbers of harmful bacteria in the mouth thus decreasing chances of developing tooth decay and periodontal disease.

-Maintain regular dental visits - for a thorough dental examination and professional cleanings.

Conclusion

The important note to remember is to maintain good oral hygiene regimen along with regular visits to the dentist to keep your teeth and gums as healthy as possible. We live in a modern age with modern tools to combat anything that comes our way.