Teeth whitening is a simple procedure which can give dramatic effects to almost any smile. Teeth whitening can create a beautiful, white smile in a very short period of time. That white smile will not only improve your appearance but can also help improve our outlook on our lives. Following teeth whitening, patients can help maintain that new whiter smile by avoiding certain foods that can dull that smile.
Teeth whitening is the most often requested cosmetic dentistry procedure. In fact over 100 million Americans have whitened their teeth. Each year Americans spend more than $1.4 billion on over-the-counter teeth whitening products in pursuit of a brighter smile.
Tooth whitening has proven to be a safe, noninvasive, and economical way to dramatically change one’s appearance when compared to other cosmetic dental procedures, such as porcelain veneers, dental bonding or dental crowns. Below are a list of some foods to avoid to maintain a bright, white smile after teeth whitening.
Foods To Avoid Following Teeth Whitening
-Staining Foods (Foods With Color). Following a teeth whitening session, several foods and ingredients are particularly likely to stain your new smile. Foods to watch out for include dark chocolate (white chocolate is fine), dark soups, stews, beets, tomato sauces, dark marinades, soy sauce, strawberries, and blueberries. Certain ethnic foods like Spanish and Indian cuisine may also be bad for your new smile. This is because those cuisines tend to incorporate lots of tomato sauces and curry.
-Dark Beverages. The preferred drinks to maintain a white smile are the clearer ones like water and milk. Various colored drinks can leave staining on your newly whitened smile. The drinks to avoid include coffee, tea and red wine, as well as dark soft drinks and sports drinks (Gatorade). Colored juices can also stain our teeth, like grape juice, tomato juice, green juices (like Kale) and cranberry juice. A helpful tip when drinking darker beverages is to use a straw so the liquids have less contact with our teeth thus reducing the staining opportunity.
-Acidic Foods. The teeth whitening procedure has one definite side effect for some patients. It may leave your teeth temporarily sensitive to acidic foods and drinks. This can cause you pain and discomfort while eating. So if you are feeling sensitivity try to avoid acidic foods and drink. These can include citrus drinks and soft drinks. Luckily, the sensitivity is usually very short lived (for most between 48 and 72 hours) and you can go back to enjoying your favorite foods very quickly.
-Cold Drinks And Food. Similar to being sensitive to acidic food and drink, our teeth can also be sensitive to extreme cold temperatures for a short period following teeth whitening. If you are experiencing sensitivity you should avoid cold drinks (like ice water), ice cream, and other frozen desserts. Try to eat items at room temperature until sensitivity subsides to avoid discomfort.
As mentioned earlier, teeth whitening is a safe and very effective procedure to give you a brighter, whiter smile. There are some minor drawbacks but for almost all patients they are very short lived. If you are looking to liven up your smile, teeth whitening is a cosmetic dentistry procedure you should consider. Talk to your dentist to see if teeth whitening the right dental procedure for your smile.
Porcelain veneers are often used as part of creating a Hollywood smile. There is a good reason for this as many actors and actresses have abnormally perfect white teeth. Cosmetic dentistry is an art and smiles can be recreated or they can be perfect. Perfection is in the eye of the beholder. Some like having small gaps between their teeth or a tooth slightly out of alignment. Porcelain veneers work very well when cosmetic changes need to be made without the need for more invasive dental procedures.
Are Porcelain Veneers Right For You?
-Desire For A New, Beautiful Smile. Generally when someone openly wants a change in appearance, especially one requiring a significant financial investment, they are usually more receptive to maintaining it properly. If the porcelain veneers are not cared for they can and will develop tooth decay as well as break down. Routine dental examinations, professional cleanings, and excellent dental hygiene are an integral part of keeping your new smile looking its best.
-Healthy Teeth And Periodontal Tissues. If extensive tooth decay, fractured teeth, or periodontal disease are present, you will not be a good candidate for the porcelain veneer procedure. Good oral health is required for porcelain veneers. The mouth needs to be in a healthy, stable state to allow porcelain veneers to be considered an option. You will need a full dental examination to assess your dental health. If your mouth is not free of the above conditions, it is best to avoid porcelain veneers due to an increased chance of failure.
-Teeth Alignment. Severely misaligned teeth are not good candidates as this will cause issues with preparation of teeth for porcelain veneers. A good cosmetic dentist will try to be quite conservative when removing natural tooth structure. If the teeth are too far out of alignment it means more tooth structure will need to be removed to accomodate the spacing. Removing too much tooth structure can lead to tooth sensitivity and even nerve exposure (requiring possible root canal therapy). For teeth that are severely misaligned, invisalign, 6 month smile orthodontics, or traditional orthodontics may be needed to bring them into proper alignment.
-Sufficient Tooth Enamel Present. Tooth enamel is needed for the porcelain veneers to bond to your teeth. If the tooth is severely worn down or damaged, porcelain veneers will not bond well and may not be a good option for you. In this case a full crown may be a better option.
-Tooth Color. In general, porcelain veneers look best when they are thin and translucent. If you have severely stained teeth (developmental dentin staining, tetracycline staining, root canal therapy staining), it is usually best to undergo teeth whitening prior to veneers. Blockout of underlying staining is possible, but the end result will not look as natural.
-Gum Tissue Alignment. Proper gum tissue contours are necessary to give a natural look. If the gum heights are out of proportion, they will need to be recontoured with a gingivectomy procedure prior to veneer placement.
- Oral Habits: Nail Biting, Teeth Clenching/Teeth Grinding (Bruxism). Severe teeth clenchers or teeth grinders are definitely not good candidates for porcelain veneers. Veneers are not able to withstand the powerful stresses put forth by grinding and clenching. If a patient only grinds their teeth at night then it is possible to still complete porcelain veneers but only with the use of a night guard at night. Other oral habits such as, biting nails, chewing on pens, opening packages with your teeth, etc. will also cause damage to veneers and may cause them to fail.
Porcelain Veneers Conclusion
Porcelain veneers can give the ability to transform an ordinary smile to an extraordinary one. The information above should give everyone some information on what to expect if they are considering making changes to their smile. A natural looking new smile is just a dentist visit away!
Dr. Marielaina Perrone DDS’s advanced professional training and extensive dentistry experience translate into greater confidence and convenience for your entire family. Complete dental care right here in Las Vegas and Henderson, NV, utilizing the latest dental advancements and materials in family, cosmetic, and implant dentistry. Dr. Marielaina Perrone believes in a comprehensive approach to restorative and cosmetic dentistry, an approach that fully integrates health, comfort, and beauty.
“The patient is always our first priority throughout dental care and we strive to give you something to smile about after every visit.”
Whether you need dental care for periodontal disease or dental implants to replace missing teeth, you and your smile will always be the center of attention for Henderson dentist Dr Marielaina Perrone! We are a full service dental care practice that specializes in cosmetic dentistry and relaxation dentistry services, dental implants (including all on 4 dental implants in one day!), TMJ disorder treatment, periodontal disease treatment, teeth whitening, porcelain crowns and porcelain veneers, and other restorative dental care. Having a flawless, natural-looking smile changes the way people think and feel about themselves. It gives them a boost of self confidence, allowing them to smile more, feel more outgoing, and new opportunities suddenly start to come their way.
Henderson And Las Vegas, Nevada
We would love the opportunity to show you what truly exceptional family, cosmetic, and implant dental care and service is all about. Our dental care includessleep apnea appliances, treatment and management of dental phobia, and pediatric dentistry. Las Vegas and Henderson dentist Dr. Perrone’s ultimate goal is to provide our patients with the highest quality dental care that not only looks beautiful but that lasts a lifetime. We are always very happy to have new patients become part of our family. We thank you for taking the time to visit us on the internet, and hope that we will have the pleasure of seeing you sometime soon at our office in Henderson, NV. Proudly serving the surrounding areas including Las Vegas, Boulder City, and Summerlin.
Everyone likes giving or receiving kisses especially around valentine’s day. It could be a spouse, child, or loved one, but are there any dental health dangers associated with kissing? With just one kiss, you can share over 500 different types of disease causing germs and viruses. Not knowing who you are kissing could be as dangerous to your health as having multiple sexual partners. What are the benefits, aside from the obvious?
Common Diseases and Viruses Transmitted By Kissing
-Cold Sores – This type of sore is caused by the herpes virus (family of diseases that causes Epstein-Barr, chickenpox, or herpes simplex). Cold sores appear as tiny, clear, fluid filled blisters that form around the mouth and lips. This type of sore is highly contagious. This is especially true while the sores are open and leaking fluids. Even sores that have formed scabs can be contagious.
-Upper respiratory tract infections - like colds can easily spread through a kiss. If you feel a cold or flu virus coming on you should avoid kissing. Many different viruses are responsible for causing the common cold. Colds are believed to be spread by direct contact with the virus. You can catch a cold from airborne droplets or from direct contact with secretions (fluids and mucous) from the infected person’s nose and throat.
-Mononucleosis (also called Glandular Fever) – This is called the “kissing disease” for a reason! It is easily transmitted to others through kissing, as well as sharing food, a cup, or even a straw.
-Hepatitis B – this may be transferred via kissing but it is quite rare, but it is transferable through saliva. Hepatitis B shows up in far higher levels in the blood than in the saliva. If the person you are kissing has bleeding gums (from periodontal disease), it will be even more likely to be transmitted through the mucous membranes (mouth, tongue, and gums).
-Tooth Decay – The bacteria that cause tooth decay are not found in the mouths of babies at birth. A baby’s mouth must be colonized with infected saliva, which can be passed by a kiss on the lips from Mommy or Daddy.
-Periodontal Disease – It is possible to pass the bacteria responsible for periodontal disease through kissing.
Benefits Of Kissing
Even with all the potential dangers listed above, kissing does have some major benefits.
-Increased Salivary Flow - During the act of kissing, the salivary glands get stimulated. This releases increased saliva into the mouth. Saliva is mostly water but also contains electrolytes, sodium, proteins, and digestive enzymes. These digestive enzymes not only help in digesting food but also in resiting the attacks o viruses and bacteria. Saliva naturally guards our teeth. Saliva also contains the nutrients calcium and fluoride, which help re-mineralize any sort of injury on your tooth’s enamel.
-Temperomandibular Joint (TMJ) Disorder Treatment - The physical action of kissing someone effects more than 34 different muscles in your face. Those with soreness within the TM joints at times notice that kissing helps to loosen up the jaw bone, the tongue and other muscular areas within the mouth area. Unstrained muscle groups can sort out any discomfort which is being a result of TMJ issues.
-Increased Immunity Strength – Kissing causes individuals to transfer antibodies from one to another. These antibodies may be new to you and thus will strengthen your immune system. Nevertheless, if you know someone is ill, it’s wise to try to keep from kissing them until finally they are healed.
-Improved Mood - kissing releases nature’s antidepressant, oxytocin. Kissing does not just increase the production of feel good chemicals in our bodies, it also lowers our cortisol and cholesterol levels, too.
-Increased Metabolism - During a really passionate kiss, a person can burn anywhere from 2-5 calories per minute. This is double your normal resting rate. Over an hour of kissing can lead you to burn almost 200 calories. While you should not rely on kissing to help you lose a significant amount of weight, it might give your metabolism an extra boost and help shed a pound or two.
The negative effects of kissing should not keep you from kissing your loved ones, but you should be sure to maintain your oral health to keep up your dental and physical health.
Preventive Tips While Kissing
-Use sugar free chewing gum, preferably with xylitol.
-Only kiss someone if you know where he or she has been.
We love to kiss those we care about. We need to remember to protect them as well as ourselves by being clean and healthy. Be smart about who you kiss and enjoy yourself!