Family, Cosmetic & Implant Dental Care in a
Comfortable, Relaxed Environment.
Serving Henderson and Las Vegas, Nevada.

Laughter generally makes us and those around us feel good. There are plenty of old quotes linking laughter with medicine but the most famous one has to be…

Laughter Marielaina Perrone DDS

Laughter Can Be The Best Medicine!

“Laughter Is The Best Medicine”

Everybody loves a good hearty laugh that comes from deep within. Laughing can also be contagious with those around us. In this case contagious is a good thing! Did you know, that laughter actually does have positive effects on our bodies health? The following are some of the positive effects that laughter may have:

1. Relaxation Aid. A good laugh is able to relieve physical and emotional tension/stress while relaxing tense or tired muscles. Research has shown that a good laugh can keep our muscles relaxed for up to 45 minutes.

2. Immune System Booster. Laughter has the ability to reduce the levels of stress hormones (cortisol, dopac, epinephrine, and growth hormone) in the body. By lowering these stress hormones, it gives your immune system and antibodies a boost by improving your ability to resist disease and improve our bodies resiliency to diseases. Research has shown that 10-15 minutes of laughter burns almost 50 calories. This physical activity also results in an increase in movement of lymphatic fluids which helps the immune system to more effectively clear cellular waste. Laughter also results in an increase in blood oxygen content and circulation which may help to inhibit the growth of parasites, bacteria, and cancer cells.

3. Well being.  Simply…Laughter makes us feel good. The response by the body to laughter is the release of endorphins. When there is an increased release of endorphins in the body, we are overcome with a sense of joy and well being. Endorphin release has also been shown to reduce and relieve pain for a short time period. Laughter activates the mesolimbic reward pathway in the brain, the same pleasure area of the brain that is utilized by cocaine, other addicting substances, and  rewarding activities.

4. Heart Guard. Laughter causes a response by the body that can dilate blood vessels. These dilated blood vessels will cause an increase in blood flow and allow for improved function of the heart. Anecdotal research shows those who laugh more tend to fare better against heart attacks, cardiovascular (heart) disease, and other heart Laughter Marielaina Perrone DDSissues.

5. Social Benefits. Is there anything better than laughing with friends? Not just a simple chuckle but the type where tears are rolling down our eyes. That type of laugh comes from deep within. Psychologists have shown that people who smile and laugh more attract more friends than those who do not. Laughter can also remove the element of conflict and can strengthen relationships. Studies have shown that  laughter is 30 times more likely to occur if you are with others than when alone.

Conclusion

Laughter has many benefits but there are many people who do not laugh fully because they lack confidence in their smile. It could be due to a smile that is missing teeth, not as white as they may wish, or it could be due to crooked teeth. We should never be ashamed of a good smile or a good laugh especially amongst friends. If you are self confident about your smile, visit your dentist and see if it can be fixed. You deserve to feel more self confident and enjoy the benefits of smiling and laughing.

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Marielaina Perrone
2551 N. Green Valley Pkwy #A405 HendersonNV89014 USA 
 • 702-458-2929

Taking a short or even a long trip is usually a fun experience but it can be stressful when it comes to what to pack. We try so hard not to forget the essentials, like packing

Dental Hygiene Marielaina Perrone DDS

Maintain Your Dental Hygiene While On The Road.

enough socks, underwear,shoes, etc. We try to be prepared for whatever the weather, and events the trip might involve. With all of hustle and bustle, many people overlook bringing travel friendly dental hygiene products with them when on the road. Maintaining our dental hygiene while on the road can pay real dividends to your dental health and your overall health. So what are some of the best dental products to keep up with our dental hygiene when on the road?

Best Dental Hygiene Products For Travel

The key to any of these products will be the actual use and the size. As we all know size is always an issue when packing especially when going on an airline these days.

-Traveling Manual Toothbrush. The traveling manual toothbrush may be a simple tool but it does perform well. It simply folds in half so the bristles are protected from dirt and bacteria while traveling. A good example of this is the Colgate traveling folding toothbrush. Just do not forget to brush regularly while on vacation.

-Travel size Electric ToothbrushSimilar to the at home version but just smaller. A very good example of this is the VIOlight Travel Toothbrush.  It runs on 2 AAA batteries and delivers quite a punch while weighing only 2 ounces. The best part about these brushes is they come in different colors and designs so no one in your family can mix up brushes.

-Toothbrush cover caps. If you don’t want to buy a special toothbrush, use your usual one, but pack it with cover cap. Colored plastic snap-on covers to keep your toothbrush from dripping on your other items, and to keep it clean. The different colors help you distinguish toothbrushes. These are very inexpensive, a package of 4 can be found in a dollar store.

Marielaina Perrone DDS Dental Hygiene

Practice Good Dental Hygiene To Maintain A Healthy Smile.

-Travel Size Fluoride Toothpaste. Fluoride toothpaste is the cornerstone of any good dental hygiene regimen. You can bring the sample sized toothpaste you get from your hygienist at your next cleaning.

-Floss or flossers. Floss or packs of flossers are tiny and take up little space but pack quite a punch when it comes to dental hygiene.

-Travel size Mouthwash. Remember to keep this small(3.4 oz. or less). If this is in your carry-on, you will not be able to bring it on board if it is not the acceptable size. You don’t want to have to discard a larger bottle of mouthrinse. Remember, according to TSA regulations, all carry-on liquids must be 3.4 oz. or less and placed in a quart sized Ziploc bag, only one bag per passenger.

-Waterpik Flosser Travel Size. The waterpik is an excellent adjunct to any dental hygiene program. If this is a product you use at home, then you would not want to leave without it.

Dental Hygiene Tips While Traveling

-Do not forget to brush after every meal. If you are unable to brush immediately, rinse with water after every meal.

-Limit snacking.

-Carry sugar free gum with xylitol to chew if you are unable to brush.

-Always brush and floss before bed.

Dental Hygiene Conclusion

Maintaining good dental hygiene at home can be challenging, so doing it while traveling may be even more difficult. Our dental hygiene needs to be a routine in our daily lives even when we are far from home. To maintain good dental health as well as overall health becomes easier over time. The results of a good dental hygiene regimen are well worth it in the end.

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Tongue Thrusting is a muscular habit of the tongue. It is an action which occurs while swallowing, speaking and at rest. The tongue is thrusted forward and and pushes outward onto the front teeth.

Tongue Thrusting Marielaina Perrone DDS

Early Diagnosis of Tongue Thrusting can prevent long term issues.

It is estimated that we swallow between 1,300 and 2,000 times per day with about 4-5 lbs of pressure per swallow. This constant pressure of the tongue against the teeth will cause the teeth to be forced out of alignment. Children will also sometimes perform tongue thrusting when at rest. This is called nervous thrusting and is a habit that is difficult to correct.

Causes of Tongue Thrusting

After countless studies, there has never been a definitive answer as to why tongue thrusting occurs. There are some ideas as to why tongue thrusting happens. These include:

1) Thumbsucking habit. This builds forward thrusting habits of the tongue, and subsequently, puts extreme pressure on front teeth.

2) Use of artificial nipples on bottles for feeding babies. The texture and rigidity of some nipples will cause the baby to abnormal thrust his or her tongue more than natural breast feeding.

3) Mouth Breathers. Children who breath through their mouths can cause the posture of the tongue to be very low in the mouth. Nasal congestion, allergies, or other nasal obstructions may contribute to this.

4) Swallowing Difficulties. Children sometimes can have difficulty swallowing from enlarged adenoids, enlarged tonsils, or frequent sore throats.

5) Anatomically large tongue. A child with a tongue that is too big for his or her mouth will cause issues with swallowing.

6) Genetics. A child’s jaw line angle may predispose them to tongue thrusting.

7) Muscular, neurological, or other physiological abnormalities

8) Short Lingual Frenum. Also called being tongue tied.

9) Anterior open bite. When there is an anterior open bite, you can not close your front teeth, and you have trouble closing the lips together. Often, a child with an open bite will also have their tongue protruding beyond their lips. This is sometimes due to an abnormally large tongue.

10) Orthodontics. The change in bite and possible constriction of tongue space may contribute to tongue thrusting.

Types of Tongue Thrusting

1) Anterior thrust. This occurs when the lower lip pulls the lower incisors inward, and the upper incisors are extremely protruded. The anterior tongue thrusting is frequently accompanied by a strong muscle of the chin.

2) Unilateral thrust.  This occurs when their is an open bite on one side or the other but not both.

Tongue Thrusting Marielaina Perrone DDS

4) Bilateral thrust. Posterior teeth from the first bicuspid through back molars can be open on both sides and the anterior bite is closed. This type of tongue thrusting is the most difficult to treat.

5) Bilateral anterior open bite. In this type the only teeth that touch are the molars. The bite is completely open on both sides, including the front teeth. A large tongue is often found.

6) Closed bite thrust. In this type of tongue thrusting both the upper and lower teeth are spread apart and flared out. The closed bite thrust is typically a double protrusion.

Is Tongue Thrusting Common?

It is actually quite common to encounter a child between the ages of 5-8 years old with a tongue thrusting issue. Recent studies have shown between 70-90% of children had a tongue thrusting issue that could contribute to an orthodontic or speech problem. In the United States alone between 20 and 80 % of all orthodontic patients exhibit some form of tongue thrusting issue.

Issues Associated with Tongue Thrusting

The force of the tongue against the teeth is an important factor in contributing to misalignment of teeth. Many orthodontists have had the discouraging experience of completing dental treatment, with great results, only to discover that the patient had a tongue thrusting swallowing pattern. This continuous habit will put pressure on the teeth and eventually push them out of alignment and reverse the orthodontic work.

Speech is not usually affected by the tongue thrusting swallowing pattern. The “S” sound (lisping) is the one most affected. The lateral lisp (air forced on the side of the tongue rather than forward) shows dramatic improvement when the tongue thrust is also corrected. However, one problem is not always associated with the other.

At what age does this happen most?

Most children exhibit a tongue thrusting issue from birth because it is considered an infantile swallowing pattern. It is perfectly normal to have this swallowing pattern up to about age 4. Most children outgrow this swallowing pattern and develop the mature pattern of swallowing. Thus they avoid developing a tongue thrust. If the tongue thrusting pattern is not outgrown by age 4 the thrusting gets stronger and becomes a real issue for development.

Tongue Thrusting Diagnosis and Treatment

Diagnosing tongue thrusting can be very difficult. Usually the people who diagnose this will be orthodontists, general dentists, pediatricians or speech therapists. In many cases it is not detected until the child is a bit older and they have a speech or dental problem that needs correcting.

Correction is possible with commitment and cooperation of child and parent. Studies have shown that successful correction of tongue thrusting occurs in 75% of treated cases. Failures occur from lack of commitment by child and/or parent and also when there is a physical or mental developmental issue.

Usually, the tongue thrusting swallowing pattern may be treated in two ways:

1) Correction by MyoFunctional Therapy or Tongue Therapy. This type of therapy is an exercise technique that allows for re-educating the tongue muscles. It is sometimes referred to as physical therapy for the tongue. This is usually performed by a speech therapist through in-office visits and at-home exercises. The length of therapy is often based on the patient and parents cooperation and dedication to following instructions and practice routinely. This type of therapy has proven time and again to give the highest percentage of favorable outcomes.

2) Fabrication of a custom appliance. This appliance is placed in the mouth by the dentist or orthodontist. It is usually not very successful. It does nothing to retrain the tongue so it really has little  long term value.

Conclusion

Tongue thrusting is the reason for misalignment and bite problems for many. Once diagnosed, it can be addressed and treated. Nearly 50% of all patients seeing an orthodontist have tongue thrusting issues. It is important to know if tongue thrusting is an issue for your child, especially before the end phase of orthodontic treatment, so that it can be corrected before a reversion back to malocclusion results. The last thing you want is to lose that pretty smile you’ve worked so hard to attain!

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We, as a society have become more acutely aware of the ingredients in many products used for our health. This includes food, medications, and children’s products. Now we

Cosmetic Dentist Marielaina Perrone DDS

Educate Yourself On The Hazards Of Mercury, BPA, and Triclosan.

can include dental materials to the list. Controversies have developed recently surrounding the use of Bisphenol-A (commonly referred to as BPA) as well as mercury use in dentistry. What are the truths regarding dental materials and what can you do to keep you and your family healthy at the dentist?

Controversial Dental Materials

-Mercury – This has long been used to restore tooth decay in something called a dental amalgam. A dental amalgam is a metal based restorative dental material that is a mixture of liquid mercury and a powdered alloy (composed of silver, tin, and copper). A dental amalgam is the cheapest of all dental materials used for restoring tooth decay and was developed over 150 years ago. While controversial in it’s use, It has been and will continue to be utilized around the world as an economical choice in dental restoration.

The controversy that surrounds dental amalgam is the incorporation of mercury. There are some who are allergic to dental amalgams. This allergy could be due to the mercury or one of the other components. The main concern is the inhalation of mercury vapors into the lungs. The NIH, and FDA have been conducting and comparing dental mercury research for quite some time. The general rule of thumb for mercury exposure is, low levels have no statistically significant or reproducible harmful effects whereas much higher levels can cause issues like, fatigue, memory loss, irritability, and headaches. Most research addresses levels released in the mouth following placement. Studies have concluded that, as these dental amalgams wear in the mouth, mercury is released mainly while chewing. While the research concluded that the level of mercury release was low, it can still be a cause for concern for many patients.

The FDA has released a final study on this stating that, “the levels released by dental amalgam restorations are not high enough to cause harm in patients.” The bottom line for the use of dental amalgam should be a dental materials choice between patient and dentist. It is an effective dental material (both in cost and function) and will continue to be an option for most dental offices in the near future.

-Triclosan – This ingredient is found in many everyday products including soap, toothpaste, and many mouthwashes. It’s main use is to reduce or prevent bacterial contamination.  Since its main use is as an anti-bacterial, many wonder if its overuse in soaps and mouthwashes will cause new bacterial strains to develop that are able to resist triclosan’s effects. Other concerns are its effect on our immune and muscular systems. There have been small studies done that have shown an increased incidence of hay fever and allergies in general from over exposure to anti bacterial soaps.

The jury is still out on triclosan as the FDA has not given it a full vote of confidence. It has approved it for use in toothpastes as an effective aid in preventing the development of gingivitis. As of this writing, triclosan has not been determined to harm humans but studies are ongoing.

Dental Materials Marielaina Perrone DDS

Make Informed Decisions on Mercury, BPA, and Triclosan For Your Entire Family.

-Bisphenol-A (BPA) – BPA is used in a variety of products mainly for the use in production of polycarbonate plastics and epoxy type resins. Commonly household items include water bottles, baby bottles, and even compact discs. BPA is also found in many dental materials including dental sealants and dental composites.

The controversy surrounding BPA is the fact that BPA has been characterized as an endocrine disruptor. Studies have linked BPA to numerous diseases in humans including heart disease, diabetes, and fertility issues. One study followed almost 1,500 adult patients in the U.S. and associated higher levels of BPA in the urine to lead to a greater probability of being diagnosed with heart disease, diabetes, and liver enzyme abnormalities. Another concern is the effect it has on children, as dental sealants are predominantly placed on children. The jury is still out as there has been no definitive relationship to this point.  Ask your dentist if they know if they are BPA free?

Dental Materials Conclusion

There is continuing research looking into the effects of BPA use by the FDA. Nothing definitive has been stated yet but ask your dentist regarding products they use. Many dental companies in response have developed “BPA free” alternatives. Many products claim to be BPA free because they do not technically add BPA. However, all sealants and composite resins have Bis-GMA and/or Bis-DMA which are made from BPA and release BPA into the mouth as a by-product. Bis-DMA releases far more BPA, and some brands of composite or sealant release substantially higher amounts of BPA at normal ph levels.

There is countless information available on all of these products. The internet is full of truths and lies. It is important to look at these ingredients, and research studies objectively and make the right choices for you and your family. If there are any concerns about any dental materials, ask your dentist for more information to make an educated choice. An educated patient is an empowered patient who can make informed choices about their dental care.

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