Family & Cosmetic Care in a Comfortable, Relaxed Environment.

Serving Las Vegas and Henderson, Nevada since 1999.

 

The new year is fast approaching and it may be time to start thinking about what your New Year’s resolutions should be. These usually include losing weight,

Have A Healthy, Happy New Year!!

striving for a better job, or maybe even just being  a better friend or partner. Many people also set new goals for leading a healthier life going forward. So why not make some New Year’s resolutions regarding your dental health?

Making dental health resolutions can keep your teeth healthy, and studies have shown it can keep your entire body healthy as well.

Dental Health New Year’s Resolutions

Eat A Well Balanced Diet including Fruits and Vegetables

Eating a well balanced diet is important for yourdental health. If your body is not getting its propernutrition it can affect your entire immune system. Poor nutrition, increases susceptibility to many common oral disorders, including periodontal disease and tooth decay. Antioxidants and other nutrients found in fruits, vegetables, legumes and nuts improve your body’s ability to fight bacteria and inflammation. Healthy eating helps to protect your teeth and gum tissues. In addition, crisp fruits and raw vegetables like apples, carrots and celery can actually help clean plaque from teeth and freshen breath as well.

Quit Smoking or Using Other Tobacco Products

Using tobacco has been proven to be bad for your dental health as well as your general health. Some of the dental issues associated with smoking include:

-Tooth Discoloration.

-Tooth Decay.

-Gingival Recession.

-Periodontal Disease.

-Increased risk for cancer. This includes oral cancer as well throat, lung, and other systemic cancers.
People who smoke are almost twice as likely to lose their teeth as non smokers. It is not just smoking tobacco that has negative effects on your oral health: use of smokeless tobacco can be just as damaging to your dental health. The good news is, that the risk of tooth loss decreases after you quit smoking or using smokeless tobacco.

Use Alcohol in Moderation

You may already know that excessive alcohol intake can have an effect on your overall health, but did you know that it may also affect your dental health? According to the Academy of General Dentistry, those who use tobacco products, are more likely to maintain poor nutrition. Drinking excessive alcohol also  increases gum recession (periodontal pocketing). Studies show that smokers who regularly drink alcohol are less likely to brush and floss their teeth regularly and are less concerned about their basic health than non smokers.

Improve Dental Hygiene: Brush and Floss Regularly

Brushing and flossing protect your teeth from tooth decay and periodontal disease. These are caused by your teeth’s most persistent enemy, plaque. Both brushing and flossing are equally important for good oral health. Studies have shown that only flossing can remove plaque from between teeth and below the gum line,areas  where tooth decay and periodontal diseasebegins.

Without proper brushing and flossing, you may develop bleeding gums and gingivitis. Gingivitis is the earliest form of periodontal disease and is reversible. If untreated it will worsen to severely swollen, red, bleeding gums and, eventually, advanced periodontal disease. Periodontal disease has been linked to your general health, therefore, it is doubly important to maintain good dental health at all times.

See Your Dentist for Regular Examinations and Cleanings

By seeing your dentist at least twice a year for dental examinations and cleanings, you can help prevent any dental health issues before they cause pain or require more comprehensive or expensive treatment. Regular visits allow your dentist to keep track of your oral health and recommend an individualized dental hygiene maintenance regimen to address areas of concern.

Happy New Year!!

For the new year and for years to come you should resolve to improve your health, dental hygiene habits, quit smoking, drink in moderation, and improve your overall diet. Your teeth and body, and loved ones will thank you for it for many years to come!  Bring in the new year with a smile!

Maintaining good dental health is a challenge for all of us but it can be especially challenging for women. Women’s bodies have major changes that occur throughout life including monthly cycles and pregnancy. These changes are due to changes in hormones. As you may know, hormones can be responsible for dramatic shifts in our bodies chemistry.

Recent studies have shown an increased risk for periodontal disease in women due to hormonal changes. Fluctuations in female hormones seem to be the main risk factor. For women, this means it effects them over the course of their entire lives. Female sex hormone changes occur at puberty, menstruation, during pregnancy, and throughout menopause. The study found that as female sex hormones fluctuate throughout a woman’s life they can change conditions in the mouth that allow bacteria to grow and enter the bloodstream. This development can and usually does intensify certain health issues like bone loss in the body and especially the mouth.

Female Changes Through Life

Below you will find a list of some of the major hormonal events that a female must deal with that can affect her dental health as well as her overall health.

-Menstrual Cycle. Is the regular natural changes that occurs in the uterus and ovaries that make pregnancy possible. The menstrual cycle is required for the production of eggs, and for the preparation of the uterus for a possible pregnancy. About 80% of women report having some symptoms during the one to two weeks prior to menstruation. Common symptoms include acne, tender breasts, bloating, feeling tired, irritability, and mood changes. These changes can also include increased inflammation of gum tissues and sensitivity to your gums. Maintaining dental hygiene is even more important during the menstrual cycle changes to keep symptoms to a minimum.

There may also be an increase in the development of canker sores and blisters at this time. It is probably a good idea to watch these sores and ensure they go away in a  timely manner. If the sores become inflamed or linger for longer than 5-7 days it is best to see your dentist as soon as possible.

-Pregnancy. Another major period of change within a woman’s body. During pregnancy, hormones like estrogen, progesterone, as well as others, rise and fall on a weekly basis. Because of this, dental problems can be intensified and made more serious. Problems that were once unrecognizable before pregnancy may become unbearable during it.

When you’re pregnant, you become very aware of how important it is to take extra special care of your body. You should also know that pregnancy is a time to take extra special care of your teeth and gums. That’s because hormonal changes in your body during pregnancy can increase your chances of developing tooth decay, pregnancy gingivitisand advancement of periodontal disease .Studies have shown that women with existing periodontal disease are 7 times more likely to have preterm births and low birth weight babies.

Preventive dental cleanings and regular dental exams during pregnancy are not only completely safe, but are highly recommended by both dentists and physicians alike. Pregnancy causes hormonal changes to a  woman’s body. This increase in hormones causes the gums to bleed easily, become inflamed, and trap food causing increased irritation to your gingival tissue.

Researchers believe that periodontal disease may lead to premature birth by the spread of oral bacteria to the placenta or amniotic fluid. Systemic inflammation caused by periodontitis may also lead to preterm labor and membrane rupture. The probable culprit is a chemical called prostaglandin, released into the bloodstream during inflammation, which can induce labor. Prostaglandin is released in very high levels in severe cases of periodontal disease.

Almost one half of women experience pregnancy gingivitis, starting in the 2nd or 3rd month of pregnancy. It generally increases in severity all the way through to the eighth month. This pregnancy gingivitis can be very uncomfortable and cause inflammation, bleeding, redness or tenderness in the gums. If you already have poor oral hygiene and gum disease before pregnancy begins, expect an extreme progression in your periodontal condition as you end your first trimester and onward. In some women, gums swollen by pregnancy gingivitis can react strongly to irritants and form large growths. These are called pregnancy tumors. These are not cancerous and are usually painless in nature. This tumor may require removal by a dentist if it persists.

If you are planning to get pregnant, it is a good idea to see your dentist prior to trying to concieve to ensure your oral health is fine. You should have a complete dental exam at this time along with a dental cleaning and complete treatment on any other issues you might have to ward off complications during pregnancy.

-Menopause. Menopause may also contribute to some oral ailments such as the following:

1. Xerostomia (Dry Mouth). As a woman’s estrogen levels decrease it can lead to a drier mouth. Saliva is nature’s way of keeping our mouth clean and hydrated. Without sufficient amounts of saliva our teeth become more susceptible to tooth decay and periodontal infections. Dry mouth can also come from many medications (prescriptions or over the counter) that are commonly prescribed as we get older.

2. Menopausal Gingivostomatitis. This can occur to a very small percentage of women but can be very damaging. Gums that look dry or shiny, bleed easily and range from abnormally pale to deep red are hallmarks of this condition. Estrogen supplements are usually able to help to relieve these symptoms.

3. Bone Density Changes. The decrease in estrogen that occurs with menopause also puts women at greater risk for loss of bone density. Loss of bone in the jaw area can lead to tooth loss. Gum recession can also be a sign of bone loss in the jawbone. Receding gums also expose more of the tooth surface to potential tooth decay by exposing more areas of the tooth to the acids in the mouth. Gingival grafting may be necessary to cover the receding areas.

4. Change In Taste. This is especially true for salty, peppery or sour.

5. Burning Mouth Syndrome. This can affect the tongue, gum tissues, lips, and possibly the tissues inside the cheeks of the mouth. The burning mouth sensation generally occurs from changes in taste and the sensory nerves in the mouth. It can also be caused as a result of dry mouth, poor nutrition, and even allergic reactions to food or drug. If you note any of these symptoms contact your dentist immediately for help in relieving the discomfort.

6. Eating Disorders. Nutritional changes can occur from a woman’s change in her own body self image. These changes can lead to poor nutrition and improper eating habits. These changes can make our teeth more susceptible to teeth damage.

-Birth Control Pills. Another factor that may also contribute is the use of oral contraceptives or birth control pills. These pills trick the body into thinking it is pregnant through the use of hormones so that ovulation does not occur each month. Because the body believes that it is pregnant, the same problems that women experience during pregnancy may occur if the woman is taking birth control. Utilizing this medication makes it even more necessary for you to take good care of your oral hygiene and to pay close attention to any sensitivity, swelling, or discomfort in the mouth.

Female Dental Health Conclusion

As noted above, it is important for women to see their dentist regularly for examinations and dental cleanings as well as to maintain diligent dental care at home. Make sure to follow proper brushing and flossing habits, as well as using a strengthening fluoride rinse, and your teeth and gums should feel comfortable and healthy!

Oral cancer is cancer of the mouth and throat (larynx). Cancer is defined as the disease caused by an uncontrolled division of abnormal cells in a part of the body. This abnormal collection of mutated cells can form a tumor. Oral cancer originates in the mouth and throat, but has the ability to spread to other parts of the body.

The Mayo Clinic states, “mouth cancers most commonly begin in the flat, thin cells (squamous cells) that line your lips and the inside of your mouth. Most oral cancers are squamous cell carcinomas.”

Types Of Oral Cancer

-Squamous cell carcinoma: More than 90% of cancers that occur in the oral cavity and oropharynx are of the squamous cell carcinoma type. Normally, the throat and mouth are lined with squamous cells, which are flat and arranged in a scale-like way. Squamous cell carcinoma means that some squamous cells are abnormal.

-Verrucous carcinoma: About 5% of all oral cavity tumors are verrucous carcinoma, which is a type of very slow-growing cancer made up of squamous cells. This type of oral cancer rarely spreads to other parts of the body, but can invade the tissue surrounding the site of origin.

-Minor salivary gland carcinomas: This category includes several kinds of oral cancer that can develop on the minor salivary glands, which are found throughout the lining of the mouth and throat. These types include adenoid cystic carcinoma, mucoepidermoid carcinoma, and polymorphous low-grade adenocarcinoma.

-Lymphomas: Oral cancers that develop in lymph tissue, which is part of the immune system, are known as lymphomas. The tonsils and base of the tongue both contain lymphoid tissue. See our pages on Hodgkin lymphoma and non-Hodgkin lymphoma for cancer information related to lymphomas in the oral cavity.

-Benign oral cavity and oropharyngeal tumors: Several types of non-cancerous tumors and tumor-like conditions can arise in the oral cavity and throat. Sometimes, these non cancerous conditions may develop into oral cancer. For this reason, benign tumors, which usually do not recur, are often removed surgically.

-Leukoplakia and erythroplakia: With leukoplakia, a white area can be seen, and with erythroplakia, there is a red area, flat or slightly raised, that often bleeds when scraped. Both conditions may be precancerous; that is, they can develop into different types of cancer. When these conditions occur, a biopsy or other test is done to determine whether the cells are cancerous. About 25% of cases of leukoplakia are either cancerous when first discovered or become precancerous. Erythroplakia is usually more serious, with about 70% of cases cancerous either at the time of diagnosis or later.

What Causes Oral Cancer

Doctors and researchers are not entirely sure exactly what causes oral cancer, but they have found links that put some people more at risk.

-HPV (human papilloma virus): Contact with HPV 16 (a sexually transmitted disease) has been linked to certain oral cancers.

-Age: Oral cancer risk increases with age; and is predominantly seen in people over the age of 40.

-Tobacco: The majority of cancer cases are associated with tobacco use, specifically cigarette smoking.

-Alcohol: Heavy alcohol consumption increases the risk of oral cancer and those risks are even greater when use of alcohol and smoking cigarettes are combined.

-Diet: A diet that lacks proper nutrition such as vegetables and fruits can increase the risk of oral cancer (as well as all types of cancer).

-Exposure To Sun: Lip cancer can been caused by exposure to the sun.

Classic Oral Cancer Symptoms

-Persistent sore throat that does not go away.

-Loose teeth.

-Difficulty swallowing.

-Difficulty chewing.

-Lump in lining of mouth.

-White or reddish patch inside mouth or on the lips.

-Jaw pain.

-Tongue pain or numbness.

-A feeling that something is caught in your throat (even when nothing is there).

Oral Cancer Screening By Your Dentist

Your dentist should routinely screen for oral cancer during dental examinations at least twice a year. A thorough manual and visual examination should be performed. Your dentist will feel for lumps or irregular tissue changes in your neck, head, cheeks and oral cavity, and thoroughly examines the soft tissues in your mouth, specifically looking for any changes such as sores or discolored tissues. The use of the Velscope oral cancer screening system has been proven to diagnose precancerous as well as cancerous changes in the tissue as early as possible to give you the best chance for recovery and long term survival from oral cancer.

Oral Cancer Treatment

If during your dental examination, your dentist finds anything out of the ordinary or suspicious they will recommend that you have a biopsy performed of that area. The biopsy of the lesion will be used to confirm the diagnosis of cancer. If it is confirmed that you do indeed have oral cancer you will probably be referred to an oral surgeon for removal of the tumors. Radiation or chemotherapy may be also used in the course of your oral cancer treatment.

Oral Cancer Conclusion

If you have any concerns about your oral health or have any of the warning signs listed above, see your dentist immediately. As in any disease, an early diagnosis and treatment can make a huge difference in long term survival. Survival rates greatly increase the earlier oral cancer is discovered and treated. So be vigilant and, even if you do not have any warning signs, visit your dentist for routine oral cancer screenings.

Maintaining our oral health can be challenging at times. We all live busy schedules but research has shown that good oral health can lead to good overall health. Below are some tips to help embrace your oral health today!

Top Oral Health Tips

-Brush at least twice a day and floss daily before bedtime. Periodontal disease and tooth decay are major issues as we get older. Almost 75% of all teenagers have gums that bleed. This is one of the first signs of the development of periodontal disease. In its earliest form (gingivitis), the damage is reversible so it is best to catch it early. Other brushing tips include:

-Change your toothbrush at least every 6 months.

-Teenagers with braces may need to use special toothbrushes and other oral hygiene tools to brush their teeth.

-Older people with arthritis or other problems may have trouble holding a toothbrush or using floss. Some people find it easier to use an electric toothbrush.

-Become A Gum Chewer. Chewing sugar free gum (or gum with xylitol) after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.

-Do Not Smoke (Or Use Smokeless Tobacco). Not only will using tobacco products stain your teeth but their use will significantly increase the risk of periodontal disease and oral cancer.

-Eat A Well Balanced Diet. No matter your age, a healthy, well balanced diet is essential to healthy teeth and gums. A well-balanced diet of whole foods (this includes whole grains, nuts, fruits and vegetables, and cheeses) will provide all the nutrients you need. Research has also shown consuming more fish (omega-3 fats) may actually reduce the risk of developing periodontal disease. It is believed the omega-3 fats will lower inlfammation in the body including the gum tissues.

-Avoid Sugary Foods. When bacteria in the mouth break down simple sugars, they produce acids that can erode your tooth’s enamel, opening the door to tooth decay. Sugary drinks, including colas and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time. Sticky candies (like gummy bears and fruit roll ups) are another culprit, because they linger on teeth surfaces.

-Play Smart. Sports help maintain our body and mind health, but they can pose a major threat to teeth. Most school teams now require children to wear mouth guards. But remember: unsupervised recreational activities like skateboarding and roller blading can also result in injuries. An over the counter mouthguard can help soften the blow from theses traumatic injuries. A custom made sports mouthguard made by your dentist can be even more effective as research has shown a well fitted mouthguard can actually help reduce incidence of concussions.

-Maintain A Regular Appointment Schedule. It is recommended to have a dental examination every 6 months — more often if you have problems like periodontal disease. During a routine exam, your dentist or dental hygienist will:

-Check For Tooth Decay.

-Remove plaque and tartar that cannot be brushed or flossed away.

-Check For Early Signs Of Oral Cancer. Most cases of oral cancer can be treated if found early enough. Undetected, oral cancer can spread to other parts of the body and become harder to treat. Once oral cancer progresses it becomes very very difficult to effectively treat.

-Wear and tear from tooth grinding (also called bruxism). Teeth grinding may be caused by stress or anxiety. Over time, it can wear down the biting surfaces of teeth, making them more susceptible to tooth decay. If your teeth show signs of bruxism, your dentist may recommend a mouth guard worn at night to prevent grinding.

-Signs of periodontal disease. Periodontal disease (also called gingivitis or periodontitis) is the leading cause of tooth loss. Unfortunately, by the time most people notice any of the warning signs of periodontitis, it’s too late to reverse the damage.

-Interactions with medications. Older patients, especially those on multiple medications, are at risk of dry mouth, or xerostomia. Reduced saliva flow increases the risk of tooth decay and gum problems. As many as 800 different drugs cause dry mouth as a side effect. Always tell your dentist about any medications you take. A change in prescriptions may help lessen the problem. Saliva like oral mouthwashes are also available.

-Get Children Started Early. 1 in 4 young children develops signs of tooth decay before they start school. Half of all children between the ages of 12 and 15 have tooth decay. Dental care should begin as soon as a child’s first tooth appears, usually around six months.

Oral Health Conclusion

Maintaining good oral health should become a habit from an early age. The earlier we get into the routine the easier it will be to stay healthy throughout our lives.